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Author: Trudy Goodman, PhD

Thankful for a Kindness

“These two people are hard to find in the world. Which two? The one who is first to do a kindness, and the one who is grateful and thankful for a kindness done.” — The Buddha, in the Anguttara Nikaya (AN 2:118). The doorbell rings. I stand ... Read more

Tags: Buddha, Clapforworkers, Covid-19, International Workers Day, mayday2020, mindfulness

Recent Posts

  • Healing the Mind through Goodwill January 8, 2026
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  • Cultivating Calm During the Holidays December 18, 2025
  • Turning Toward the Light December 15, 2025
  • Friendship as the Path December 9, 2025
  • The Happiness of Generosity December 2, 2025
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  • A Celestial Call to Unplug November 16, 2025

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Welcome to InsightLA

InsightLA is a non-profit meditation center teaching the highest quality mindfulness practices in locations throughout the Greater Los Angeles area. For over 20 years, we have offered classes, retreats, and special events in an open and welcoming community.

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Benedict Canyon:
9940 Westwanda Drive
Beverly Hills
CA 90210


Santa Monica Meditation Center:
1430 Olympic Blvd.
Santa Monica,
CA 90404
Call us: 424 229 5099
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