Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
June 1, 2023 4:00 PM - 5:00 PM PT
Meditación en Español (Single Class) Meditación para el Autocuidado y el Manejo del Estrés
at Online
June 3, 2023
8 days 2:00 PM - 9:00 PM PT
Residential Retreats (Multi Day Retreat) [In-Person] Dharma Everywhere: An Awareness and Wisdom Retreat
June 8, 2023 4:00 PM - 5:00 PM PT
Meditación en Español (Single Class) Meditación para el Autocuidado y el Manejo del Estrés
at Online
June 11, 2023
7 days 8:00 AM - 8:00 PM PT
June 13, 2023 12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction
at Online
Introductory
June 13, 2023 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) [Online] MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
June 17, 2023 10:00 AM - 4:00 PM PT
Non-Residential Retreats (Single Day) [In-Person] Mindful Social Justice & Engaged Buddhism
June 19, 2023 7:00 PM - 8:00 PM PT
Special Events (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation
June 23, 2023
3 days 6:00 PM - 6:00 PM PT
Non-Residential Retreats (Multi Day Retreat) [In-Person] Clear Seeing: A Weekend Vipassana Retreat
at Benedict Canyon Retreat House
Experienced, Introductory
June 24, 2023 10:00 AM - 4:00 PM PT
Non-Residential Retreats (Single Day) [Online] Real Life: A Day of Practice with Sharon Salzberg
at Online
June 25, 2023 10:00 AM - 4:00 PM PT
Non-Residential Retreats (Single Day) [Hybrid] The Power of Spiritual Inquiry
June 27, 2023 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) [Online] MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
June 27, 2023 7:00 PM - 8:30 PM PT
Buddhist Teachings (Series) [Hybrid] Everyday Wisdom: The Three Marks of Existence
July 2, 2023 1:00 PM - 4:00 PM PT
Non-Residential Retreats (Half-Day) [In-Person] Moving Together Through The Grief Journey: A Mind & Body Daylong Retreat
at Benedict Canyon Retreat House
Experienced, Introductory
July 3, 2023 7:00 PM - 8:00 PM PT
Special Events (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation
July 5, 2023 7:00 PM - 8:30 PM PT
Buddhist Teachings (Series) [Hybrid] Everyday Wisdom: The Three Marks of Existence
July 6, 2023 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) [ONLINE] Unwinding Anxiety: Mindfulness-Based Habit Change
at Online
July 8, 2023 10:00 AM - 2:00 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Half-Day) [In-Person] MSC Half-Day (Prerequisite: MSC*)
at Benedict Canyon Retreat House
Experienced
July 8, 2023 10:00 AM - 2:00 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Half-Day) [In-Person] MSC Half-Day (Prerequisite: MSC)
at Benedict Canyon Retreat House
Experienced
July 11, 2023 12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction
at Online
Introductory