Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Online Intro to Mindfulness-Based Stress Reduction
May 14, 2024 11:00 AM - 11:45 AM PT
Introductory
Online Intro to Mindfulness-Based Stress Reduction
June 11, 2024 11:00 AM - 11:45 AM PT
Introductory
Online Mindfulness-Based Stress Reduction
June 11, 2024 4:30 PM - 7:00 PM PT
Online Intro to Mindfulness-Based Stress Reduction
July 9, 2024 11:00 AM - 11:45 AM PT
Introductory
Online Intro to Mindfulness-Based Stress Reduction
August 13, 2024 11:00 AM - 11:45 AM PT
Introductory
Online The Short Course in Mindful Self-Compassion
September 4, 2024 5:00 PM - 6:15 PM PT
Online Intro to Mindfulness-Based Stress Reduction
September 10, 2024 11:00 AM - 11:45 AM PT
Introductory
Online Intro to Mindfulness-Based Stress Reduction
October 8, 2024 11:00 AM - 11:45 AM PT
Introductory
Online Deepening Mindful Self-Compassion (Prerequisite: MSC)
November 6, 2024 5:00 PM - 6:15 PM PT
Online Intro to Mindfulness-Based Stress Reduction
November 12, 2024 11:00 AM - 11:45 AM PT
Introductory
Online Intro to Mindfulness-Based Stress Reduction
December 10, 2024 11:00 AM - 11:45 AM PT
Introductory