Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Online Morning Community Sit – Every Monday through Friday
May 14, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
May 15, 2026 7:30 AM - 8:00 AM PT
Benedict Canyon Retreat House (Hybrid: In-person) Living Deeply: Meeting Life with an Open Heart
May 16, 2026 10:00 AM - 4:00 PM PT
Online (Hybrid: Online) Living Deeply: Meeting Life with an Open Heart
May 16, 2026 10:00 AM - 4:00 PM PT
Online Morning Community Sit – Every Monday through Friday
May 18, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
May 19, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
May 20, 2026 7:30 AM - 8:00 AM PT
Mary & Joseph Retreat Center Metta-Vipassana: Integrating Mindfulness and Metta practices
May 20, 2026
6 days 3:00 PM - 5:00 PM PT
Online Morning Community Sit – Every Monday through Friday
May 21, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
May 22, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
May 25, 2026 7:30 AM - 8:00 AM PT
Santa Monica Meditation Center Metta-Vipassana: Uniting the Heart and Mind
May 25, 2026 7:00 PM - 8:30 PM PT
Online Morning Community Sit – Every Monday through Friday
May 26, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
May 27, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
May 28, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
May 29, 2026 7:30 AM - 8:00 AM PT
Online Real Life: A Day of Practice with Sharon Salzberg
May 30, 2026 10:00 AM - 4:00 PM PT
Online Introduction to Mindfulness-Based Habit Change
May 30, 2026 12:00 PM - 1:30 PM PT
Introductory
Hollywood Forever Cemetery Peace Walk
June 6, 2026 9:00 AM - 3:00 PM PT
Benedict Canyon Retreat House Beyond Distraction: Five Practical Ways to Free the Mind from Distracting Thoughts
June 6, 2026
2 days 10:00 AM - 4:00 PM PT
