(In-person) Mindfulness-Based Cognitive Therapy

Reminder: Please read this before deciding whether to register for this MBCT class. _______ Mindfulness-Based Cognitive Therapy (MBCT) is an 8-week in-person class (2 hours per session plus an additional optional day of practice) designed to help peop... Read more

(Hybrid: Online) Start Here

This event is the online version of a hybrid 2-day daylong retreat which will take place both in-person and online. To register for the in-person version, please click here. ____________ A weekend program for those beginning or renewing a meditation p... Read more

(In-person) Start Here

A weekend program for those beginning or renewing a meditation practice. Start Here, in this moment, exactly where you are! Come make friends with your mind and gain more resilience, calm and joy to help navigate your daily life. Maybe you’ve been lis... Read more

Online Fall Insight Retreat with Celeste and Nico

This retreat also meets the requirements for participants in Jack Kornfield + Tara Brach’s Mindfulness Meditation Teacher Certification program through Sounds True. Please read the Criteria for MMTCP Retreat Attendance Requirements. ________ Join Cele... Read more

(Hybrid: Online) Metta Retreat

This event is the online version of a hybrid retreat which will take place both in-person and online. To register for the in-person version, please click here. _______________ Join us for a transformative silent retreat dedicated to the practice of Me... Read more

(Hybrid: In-Person) Metta Retreat

This event is the in-person version of a hybrid retreat which will take place both in-person and online. To register for the online version, please click here. Find directions, location information on what to bring and more on this link. ___________... Read more