The Buddha taught that the direct path to freedom from stress is seeing things clearly and living in the present as was he taught in the Four Foundations of Mindfulness—Satipaṭṭhāna. This is the gentle invitation to establish awareness in four domains o... Read more

This event is the online version of a hybrid class series which will take place both in-person and online. To register for the in-person version, please click here. _____________ Five vows guide Buddhist practice, held in common by followers of Therav... Read more

This event is the in-person version of a hybrid class series which will take place both in-person and online. To register for the online version, please click here. _____________ Five vows guide Buddhist practice, held in common by followers of Therav... Read more

This event is the online version of a hybrid class series which will take place both in-person and online. To register for the in-person version, please click here. _____________ Milarepa (1040-1123) gathered teachings from the translator Marpa, who r... Read more

This event is the in-person version of a hybrid class series which will take place both in-person and online. To register for the online version, please click here. _____________ Milarepa (1040-1123) gathered teachings from the translator Marpa, who r... Read more