Reminder: Please read this before deciding whether to register for this MBCT class. _______ Mindfulness-Based Cognitive Therapy (MBCT) is an 8-week in-person class (2 hours per session plus an additional optional day of practice) designed to help peop... Read more

This event is the online version of a hybrid 2-day daylong retreat which will take place both in-person and online. To register for the in-person version, please click here. ____________ A weekend program for those beginning or renewing a meditation p... Read more

This event is the in-person version of a hybrid 2-day daylong retreat which will take place both in-person and online. To register for the online version, please click here. ____________ A weekend program for those beginning or renewing a meditation p... Read more

This event is the online version of a hybrid retreat which will take place both in-person and online. To register for the in-person version, please click here. _______________ Join us for a transformative silent retreat dedicated to the practice of Me... Read more

This event is the in-person version of a hybrid retreat which will take place both in-person and online. To register for the online version, please click here. Find directions, location information on what to bring and more on this link. ___________... Read more