Events Archive

(In-Person) Sunday Morning Practice Group with Trudy Goodman and Friends

This event is the in-person version of a hybrid practice group which will take place both in-person and online. To register for the online version of this event, click here. Sunday mornings are treasured at InsightLA as we enjoy a warm community gathe... Read more

[Private – Hold BC] Joseph Bobrow

Loving Awareness: a Day of Metta and Mindfulness Meditation

Awareness at its best is loving. It can hold all of our experiences; all of our thoughts, feelings, bodily sensations and sensory experience without judgement or shame, good or bad, right or wrong. We already have this awareness in us. As the Buddha has... Read more

(Hybrid: Online) Special Event – Sunday Sitting Group with Trudy Goodman and Jack Kornfield

Join us for a Special Event on March 31st as the Sunday Sitting Group comes back in person with Trudy Goodman and Jack Kornfield. Beverages and snacks will be served. This event is the online version of a hybrid event which will take place both in-p... Read more

(Hybrid: In-Person) Sunday Sitting Group with Trudy Goodman and Jack Kornfield

Join us for a Special Event on March 31st as the Sunday Sitting Group comes back in person with Trudy Goodman and Jack Kornfield. Beverages and snacks will be served. This event is the in-person version of a hybrid event which will take place both i... Read more

Who is the Self in Self-Compassion?

Self-compassion is a powerful tool for emotional resilience, but it can be hard to access. Our physiology and culture don’t support the practice of being kind and supportive to ourselves. One way to enter the heart of self-compassion is by inquiring wh... Read more

Healing the Mother Wound

Event description to be added soon. Suggested donation: $35 _______________________ This event will be recorded and emailed to everyone that registers. Read more

Youngish Adults (20s, 30s, 40s) Practice Group – Santa Monica/Online

Young-ish Adults Sitting Group (for 20s, 30s or 40s) Mindfulness meditation in a supportive hybrid in-person/online community of peer practitioners. Join us either by Zoom online or in-person at the Santa Monica Meditation Center, within beautiful natu... Read more

A Mind at Home with Itself with Byron Katie

Join Byron Katie and learn to question the thoughts that keep you from love and the radiant simplicity of the mind that abides nowhere. In this workshop, Byron Katie won’t merely describe the awakened mind, she’ll support you in experiencing it for your... Read more

(Hybrid: Online) Living Deeply: Nourishing the Body, Mind, and Heart with Mindful Self-Compassion Practices and Sound

This event is the online version of a hybrid retreat which will take place both in-person and online. To register for the in-person version of this event, click here. Now more than ever, there’s a growing desire to live with purpose and meaning, to del... Read more