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We welcome you to our 11am ONLINE Sunday Morning Practice Group with founding teacher Trudy Goodman.
Sunday mornings are treasured at InsightLA as we enjoy a warm community gathering for this special weekly practice group. It is our most attended meditation class. Drop-in sitting groups are an opportunity to begin or sustain a meditation practice in a welcoming environment.
There will be a meditation with some guidance, followed by a Dharma talk and discussion.
Sunday Practice Groups are led by InsightLA founder Trudy Goodman with occasional special guest teachers, or led by one of the many wonderful InsightLA Teachers.
No prior meditation experience necessary. All Practice Groups at InsightLA are drop-in and donation-based. Let’s Sit Together.