We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

Refunds for Donation-Based Events (requested by the student)

95% Refund – the 5% is to cover the cost of our payment processor


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  • Location Online
  • Experience Levels Experienced, Introductory
  • This class is a donation based class. No one will be turned away for lack of funds.
  • Date/Time Sunday, April 3, 2022
    11:00 AM - 12:30 PM PT
  • Next Available Date Sunday 10 April 2022

Refund and Event Policies

NOTE: Please register to receive the Zoom information via email within a couple of minutes of the time you register. This Zoom information will also appear under ‘My Profile’ and ‘My Event Registration’ when you are logged into to your InsightLA account. To create an InsightLA account click here

For best results, please use Chrome as your web browser. For a video on how Zoom works click here.

We welcome you to our 11am ONLINE Sunday Morning Practice Group with founding teacher Trudy Goodman.

Sunday mornings are treasured at InsightLA as we enjoy a warm community gathering for this special weekly practice group. It is our most attended meditation class. Drop-in sitting groups are an opportunity to begin or sustain a meditation practice in a welcoming environment.

There will be a meditation with some guidance, followed by a Dharma talk and discussion.

Sunday Practice Groups are led by InsightLA founder Trudy Goodman with occasional special guest teachers, or led by one of the many wonderful InsightLA Teachers.

No prior meditation experience necessary.  All Practice Groups at InsightLA are drop-in and donation-based. Let’s Sit Together. 


Suggested Donation: $30

NEW: Some of you have been wanting Sunday morning sitting group to offer breakout rooms so you can feel more sense of community. It might be good if Sundays @ 12:35 (after a bio break) small groups can meet on zoom for people to share a lunch or just have a chance to connect with 3 or 4 people in a more personal way. Let’s say 12:40 to 1pm, so you can gather your lunch or stretch or simply enjoy some offline moments before the breakout groups. This is optional, just like the sitting group itself; if you feel drawn to try it, please come! The groups will be automatically formed by the zoom format, and they will change from week to week, so you can have a chance to get to know more of your Sunday sitting group community.

Thanks for stopping by!

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