Financial Support

Our mission is to make all of our programs accessible. Every fee-based offering has a limited number of pay-what-you-can spots available to support self-identified people of color, members of marginalized groups (queer people, transgender people, and  people with disabilities) and those in financial need (those for whom the cost to attend is not financially possible). 

These spots are offered on a first come, first served basis. Please pay at the highest level you can afford. In order for this support to be available, we rely on those who can afford to pay the full price to do so.

Find out if spots are available by clicking REGISTER NOW on the event you are interested in.

Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or special event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date. If you cancel, we apply a 5% credit processing fee and the refunded amounts are listed below:

MBSR, MSC, & MBHC, Mindfulness for Beginners & Special Events

7 days – 95% Refund
<7 days – No Refunds – Credit given if requested or donation to InsightLA

Fee-Based Non-Residential Retreats (note: Donations are non-refundable)

>7 days – 95% Refund
<7 days – No Refunds – Credit given if requested or donation to InsightLA

Residential Retreats

> 8 weeks – amount paid less $100
4-8 weeks – amount paid less $175
2-4 weeks – amount paid less $300
< 2 weeks – No refund

Residential Retreats with Financial Support:

> 8 weeks – amount paid less $75
4-8 weeks – amount paid less $100
2-4 weeks – amount paid less $200
< 2 weeks – No refund

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  • Location Big Bear Retreat Center
  • Experience Levels All
  • Date Starts Thursday, December 28, 2023
    Ends Monday, January 1, 2024

    4 nights
  • Ride Sharing Sign-Up

Refund and Event Policies


Retreats presented by Big Bear Retreat Center
(note: this is not an InsightLA retreat)

*For any questions or support for registering or preparing for this retreat, contact guestservices@bigbearretreatcenter.org*

For more details and to register for this retreat, visit Big Bear Retreat Center: Awakening into the New Year December 2023

During this New Years’ Insight Meditation retreat we will cultivate a deeper understanding of ourselves through gentle and sustained awareness of our body, breath, heart, and mind. Each day will include periods of silent sitting and walking meditation, Dharma talks and meetings with the teachers. New Year’s Eve will be held with a special intention-setting ceremony. Together, we’ll develop a greater sense of care for ourselves and for our world through the revolutionary practices of the Dharma.

The practice instructions will be based on the four foundations of mindfulness in combination with exercises in kindness and compassion. This silent retreat will explore the many ways that true spiritual practice is an engagement with life that runs contrary to the confusion in this world. This ancient path of awakening our own deepest wisdom is accessible to all who choose it.

The retreat is suitable for both beginning and more experienced practitioners. We hope you can join us for a meaningful and beautiful beginning to the New Year!

 

Retreat Fees:

*retreat fees include all teacher fees for this retreat*

Single room with private bath $2,040

Single room with shared bath $1,720

Double room with shared bath $1,160

Triple room with shared bath $960

Financial support: In addition, we have available options for those needing financial support. A limited number of scholarship options are available. We ask that these be prioritized for those that identify as marginalized communities. Contact us guestservices@bigbearretreatcenter.org for more information. 

 

Retreat Schedule:
December 28: 2-4pm Registration and Arrivals

January 1: 11am-12pm Retreat Closing and Checkout

*A detailed arrival-day schedule will be provided around 3-weeks prior to your retreat. A full retreat schedule will be provided upon arrival at registration.

Please plan to attend the entirety of the retreat, leaving early is highly discouraged unless emergency or extenuating circumstances arise. Contact staff if this is the case.

 

Accommodations:
The Center consists of several single-story buildings and cabins for dining, meditation and sleeping. Our residence cabins are large furnished and comfortable with 3-4 bedrooms and 2 bathrooms, living rooms, a full kitchen and decks outside in nature for shared use. Our residential cabins and rooms are simply furnished with a balance of comfort and simplicity. All beds are twin, and all bedding is provided by the center.
*Rooms are in shared cabin spaces (shared living room and outdoor deck available), with 3-4 bedrooms in each cabin typically shared amongst 3-6 guests.

The Meditation Hall:
Our beautiful meditation hall is a large room that accommodates most meditation and movement retreats. We have supplies for most participants, but guests are always welcome to bring their own supplies (not required). Guests can typically expect to have access to a zabutan (large cushion), zafu (small cushion), yoga mat, blocks, a meditation chair, a blanket and a selection of other yoga and meditation props with limited supplies. If you’re unsure, please contact us or visit our welcome guide for more details.

Meals:
The Center provides fresh, healthy meals made with seasonal and organic ingredients to support a nourishing time in retreat. Meals begin with dinner on arrival evening through to breakfast on departure morning. For this retreat, meals will be offered to support meditation retreat practice with a simple medium breakfast, hearty lunch, and light dinner (typically soup and salad). All meals will be vegetarian, and we accommodate most major dietary restrictions. Snacks will be available in the dining hall 24/7, including teas and coffees. The Center has refrigerators in the cabins and dining area for guests to store their own snacks – please bring any foods that might support your time here.

Teacher Dana: 
As part of the Buddhist tradition, many teachers (including the teachers of this retreat) offer the teachings freely with no expectations of fees or payment. As a practice of generosity from the heart, participants are invited to offer “dana” (donations-generosity) to the teachers at the end of the retreat. There are no minimums, expectations, or guidelines. It is not required. Teachers do not receive retreat fees, apart from travel reimbursement support. 

Work Meditation: This retreat will include a daily work meditation service period, or “yogi jobs”, around 30-minutes a day. This is an opportunity to practice in service of community and bring your practice into daily roles at the center. More details and a sign up sheet will be shared at registration. It is always an option to opt-out of this, particularly if you have mobility or other concerns. 

Rideshare: For this retreat we have set up a self-organized rideshare page that you can visit at anytime before. We will send email reminders closer to the retreat. We encourage ridesharing when possible. https://www.groupcarpool.com/t/cj0x7v

Covid Policies: For this retreat we are requiring a rapid test on arrival day + a second test 3 days into the retreat. Masking and vaccines are optional. Guests are asked to bring their own rapid tests (2) or test before travel on arrival day. Tests will be available at center for those that did not bring.

Cancellation Policy: Please visit BBRC’s website for more on the cancellation policy for this retreat- bigbearretreatcenter.org/cancellation-policy

8 weeks   $100
4-8 weeks   $175
2-4 weeks   $300
<2 weeks    No Refunds

For any questions please contact guestservices@bigbearretreatcenter.org or visit bigbearretreatcenter.org

Dave Smith

For nearly 30 years, Dave Smith has held a practice rooted in the Insight Meditation (Vipassana) tradition. He was empowered to teach through the Against the Stream Buddhist Meditation Society, is a certified teacher for Cultivating Emotional Balance (CEB) which is combines contemporary emotion based scientific research with contemplative practices and psychology drawn from Buddhism.... Read more

Cheryl Slean

Cheryl Slean has practiced Insight meditation intensively since 1995, including hundreds of days of silent retreat. She was authorized to teach in 2007 and leads Dharma and meditation classes and retreats worldwide. In the secular mindfulness world, Cheryl has a Certification in Mindfulness Facilitation from UCLA and has taught at many health & wellness, addiction recovery and... Read more

Pricing Options
Single room with private bath $2040
Single room with shared bath $1720
Double room with shared bath $1160
Triple room with shared bath $960

Register Now

Financial Support

Our mission is to make all of our programs accessible. Every fee-based offering has a limited number of pay-what-you-can spots available to support members of marginalized groups (people of color, queer people, people with disabilities) and those in financial need (those for whom the cost to attend is not financially possible).

These spots are offered on a first come, first served basis. Please pay at the highest level you can afford. In order for this support to be available, we rely on those who can afford to pay the full price to do so.

Register Now

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