Benefit Luncheon with Chris Germer and Kristin Neff

Join the founders of Mindful Self-Compassion (MSC) for this special luncheon on the second day of the MSC Core Skills Training. Enjoy lunch and the opportunity to be with Chris Germer and Kristin Neff in a smaller more intimate setting. Were limited thi... Read more

Living Dharma: An exploration of the Buddha’s Teachings

The focus for this class will be how we can apply the Buddha’s teachings to live a more joyful, wakeful, and meaningful life. We’ll explore teachings like the first foundation of mindfulness and how to meet life in and through our bodies, cultivating th... Read more