(Canceled) Mindfulness-Based Stress Reduction

MBSR students come from all walks of life, but they share one thing in common: the desire to find more balance, peace and happiness in their lives. If you share these aspirations, MBSR can be a valuable resource for you. Two decades of published resear... Read more

Self Practice Saturdays in the Canyon

Enjoy a day meditating in nature. Our Benedict Canyon Retreat house offers a perfect setting to go for a day of meditation and reflection. Nestled deep in the Canyon its hard to believe that you are still in Los Angeles. You can use the dharma hall for ... Read more