Events Archive

Introduction to Mindfulness: A 4-Week Series

This class series provides the foundations of a mindfulness practice. It is perfect for beginners and even non-beginners who have never taken a foundation class. Simply put, mindfulness is the practice of enhanced attention. Mindfulness is a skill, lik... Read more

[Private event – Hold BC] LMU event c/o Chris Chapple

LMU event c/o Christopher Chapple Read more

[Private event – Hold BC] Elemental booking

Elemental booking Read more

[Private event – Hold BC] wildwomxn event with Lulu

wildwomxn event with Lulu Read more

(Hybrid: In-Person) A Moment of Clarity: Waking Up to Recovery

This event page is the in-person version of a hybrid event which will take place both in-person and online. To register for the online version, please click here. Recovery from addiction is often depicted as a practical issue: establish abstinence,... Read more

(Hybrid: Online) A Moment of Clarity: Waking Up to Recovery

This event page is the online version of a hybrid event which will take place both in-person and online. To register for the in-person version, please click here. Recovery from addiction is often depicted as a practical issue: establish abstinence,... Read more

New Year’s Silent Meditation Retreat

Join Melissa McKay this New Year’s for a 4-night silent meditation retreat at the beautiful Mary and Joseph Retreat Center. A retreat provides an opportunity to deepen our meditation practice and gain a deeper understanding of the mind enabling us to r... Read more

Start Here: A Weekend Program for Beginners and Those Renewing Their Meditation Practice

Start Here: A Weekend Program for Beginners and Those Renewing Their Meditation Practice Come make friends with your mind and gain more resilience for navigating life’s ups and downs. Join seasoned teacher Paloma Cain for this introduction to meditatio... Read more

Path of Lovingkindess: A Metta Meditation Retreat

Join Melissa McKay at Mary and Joseph Retreat center for the Path of Lovingkindness: A Metta Retreat. In this retreat we will practice loving-kindness meditation all day with alternating periods of sitting and walking meditation. This retreat is design... Read more

Private meeting with Melissa McKay

Schedule (in US Pacific Time): Please see the available timeslot below . Click your preferred schedule to be redirected to the Registration page. 11:30am to 12pm 12pm to 12:30pm 12:30pm to 1pm 1pm to 1:30pm 1:30pm to 2pm 2pm to 2:30pm ... Read more