A weekend program for those beginning or renewing a meditation practice.
Start Here, in this moment, exactly where you are! Come make friends with your mind and gain more resilience, calm and joy to help navigate your daily life.
Maybe you’ve been lis... Read more
[Private event – Hold BC] Bill’s MBCT daylong
Bills MBCT daylong on December 13th Read more
[Private event – Hold BC] Elemental
Benedict Canyon rental for Elemental (c/o Julia deCaneva) - Sat, Dec 6th, 12pm-4pm Read more
Online Fall Insight Retreat with Celeste and Nico
This retreat also meets the requirements for participants in Jack Kornfield + Tara Brach’s Mindfulness Meditation Teacher Certification program through Sounds True. Please read the Criteria for MMTCP Retreat Attendance Requirements.
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Join Cele... Read more
(Hybrid: Online) Metta Retreat
This event is the online version of a hybrid retreat which will take place both in-person and online. To register for the in-person version, please click here.
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Join us for a transformative silent retreat dedicated to the practice of Me... Read more
(Hybrid: In-Person) Metta Retreat
This event is the in-person version of a hybrid retreat which will take place both in-person and online. To register for the online version, please click here.
Find directions, location information on what to bring and more on this link.
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(Hybrid: Online) Lanterns of Lovingkindness: Metta Meditation on the Eve of Returning Light
This event is the online version of a hybrid daylong retreat which will take place both in-person and online. To register for the online version, please click here.
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As the days grow shorter and the world hushes under a blanket of cold, winte... Read more
(Hybrid: In-person) Lanterns of Lovingkindness: Metta Meditation on the Eve of Returning Light
This event is the in-person version of a hybrid daylong retreat which will take place both in-person and online. To register for the online version, please click here.
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As the days grow shorter and the world hushes under a blanket of cold, wi... Read more
Day Trip to Metta Forest Monastery: Meditation, Service, and Optional Overnight Stay
Date: Sunday, November 16, 2025
Time: Meet at 8:30 AM for departure; return by evening or optional overnight
Location: Meet at Insight LA Santa Monica (1430 Olympic Blvd, Santa Monica, CA 90404) for carpool to Metta Forest Monastery (6195 Reliez Valle... Read more
(Hybrid: Online) Reclaiming who we are with self-compassion
This event is the online version of a hybrid 2-day event which will take place both in-person and online. To register for the in-person version, please click here.
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Self-compassion helps us let go of identification with the belief that we’re ... Read more





