Mindfulness-Based Stress Reduction

MBSR students come from all walks of life, but they share one thing in common: the desire to find more balance, peace and happiness in their lives. If you share these aspirations, MBSR can be a valuable resource for you. Two decades of published resear... Read more

Big Bear Retreat Center BBRC Dharma of Desire Retreat

(HYBRID: In-Person) Exploring Emotional Balance

Hosted by Big Bear Retreat Center (note: this is not hosted by InsightLA) *For any questions or support for registering or preparing for this retreat, contact guestservices@bigbearretreatcenter.org* WEEKEND RETREAT [HYBRID RETREAT: IN-PERSON + ONL... Read more

BBRC Big Bear Retreat Center Eating Deck Love and Rest Beth Sternlieb and Matthew Brensilver

Equanimity + Metta: The Ground of Wisdom

Co-hosted by InsightLA and Big Bear Retreat Center *For any questions or support for registering or preparing for this retreat, contact guestservices@bigbearretreatcenter.org* For more details and to register for this retreat, visit Big Bear Retreat C... Read more