Events Archive

(Hybrid: In-Person) The Power of Insight: A Daylong Retreat

This event is the in-person version of a hybrid daylong retreat which will take place both in-person and online. To register for the online version of this event, click here. Create meaningful change in your life with the wisdom that arises from medita... Read more

Earth Day Celebration | Meditation & Sound Bath with Andean Music and Singing Bowls

We invite you to a special day commemorating International Mother Earth Day (Pachamama). This half-day retreat will combine both guided and silent meditation practices, a sound bath with Andean music and singing bowl sounds, and meditative walks surroun... Read more

Earth Day Celebration | Meditation & Sound Bath with Andean Music and Singing Bowls Copy

[Cancelled] Mindful Self-Compassion (En Español)

NOTE: This event will be rescheduled to 2024 Mindful Self-Compassion (MSC) En Español Curso Conciencia Amable de 8 Semanas por Zoom Mindful Self-Compassion (MSC) es un programa desarrollado por Kristin Neff, investigadora pionera en el campo ... Read more

Mindful Self-Compassion

Mindful Self-Compassion (MSC) is a program developed by Kristin Neff, the pioneering researcher in the field of self-compassion (www.Self-Compassion.org) and the author of Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind; and Christ... Read more

Freeing the Heart: A Weekend Metta Retreat

An open heart is a free heart. What would it feel like to move through the world free from negativity, ill-will, or habitual reactivity to your likes and dislikes? Join Senior Teacher Melissa McKay for a non-residential weekend metta retreat. Cultivate ... Read more

Mindful Self-Compassion (MSC) Half-Day Retreat

Nourish the heart and connect to an innate ability to offer yourself love, regardless of whats present. “Awakening self-compassion is often the greatest challenge people face on the spiritual path.” -Tara Brach Practice in community and open to... Read more

The Short Course in Mindful Self-Compassion

Learn the skills we all need to meet life’s challenges with more wisdom and kindness. Our abridged 6-week course, The Short Course in Mindful Self-Compassion (SC-MSC), will teach you how to hold yourself with tenderness and compassion when you need it ... Read more

Soothing Sound Bath with Loving Kindness Meditation

Set heartfelt intentions and nurture your spirit with a soothing sound bath and guided loving kindness meditation. Nurturing the Heart “Metta [loving-kindness meditation] is the ability to embrace all parts of ourselves, as well as all parts of th... Read more

Moving Together Through The Grief Journey: A Mind & Body Daylong Retreat

Please Note: This event is sold out! To register for the Fall Moving Through Grief Together Retreat please click here. _____________________________ Grief can be a painful and lonely journey. At the same time, grief offers us the opportunity to conn... Read more