wildwomxn
wildwomen is a monthly circle for sharing, connection and awakening wild womanhood. founded and led by maria egan and lulu toselli and inspired by women who run with the wolves , the classic text on the fierce feminine by clarissa pinkola estes. each mo... Read more
Meditación Mindfulness y Comunicación Consciente (Presencial)
En este día de retiro, tendrás la oportunidad de practicar meditación mindfulness, aprenderás escuchar los diálogos internos y externos. También podrás relajarte y disfrutar de la tranquilidad y hermosos alrededores la de casa de campo en Benedict Can... Read more
CANCELLED Mindful Awareness: Healing the Impact of News Media
details coming soon!
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This event will be recorded and emailed to everyone who registers. Read more
The Four Foundations of Mindfulness: A Deepening Retreat for Practitioners of MBSR, MSC, and Other Secular Mindfulness Programs
DEEPEN RESPITE AWAKEN
The Four Foundations of Mindfulness.
In-Person: To attend this retreat in-person at Big Bear Retreat center please click here to register.
This meditation retreat is offered to everyone who is interested in the intersectio... Read more
The Four Foundations of Mindfulness: A Deepening Retreat for Practitioners of MBSR, MSC, and Other Secular Mindfulness Programs
DEEPEN RESPITE AWAKEN
The Four Foundations of Mindfulness.
This meditation retreat is offered to everyone who is interested in the intersection of the Buddhist teachings of the Four Foundations of Mindfulness and MBSR (Mindfulness-Based Stress R... Read more
Unwinding Anxiety: Mindfulness-Based Habit Change
This class series offers CE’s and offers a smart phone app as optional reference material.
For the NY Times Article A Brain Hack to Break the Coronavirus Anxiety Cycle featuring Judson Brewer, MD (creator of Mindfulness-Based Habit Change) click here
... Read more
Mindful Eating: Mindfulness-Based Habit Change
This class series offers CE’s and offers a smart phone app as optional reference material.
This program is an invitation to foster greater present moment awareness in everyday life through the lens of mindful eating. We will explore common everyday st... Read more
wildwomxn (Liability Waiver)
Please click register to complete the liability waiver. Read more
Wise Intention in the New Year Weekend Retreat
Most of us have goals, and the New Year is often a time of self-improvement. Our mindfulness and Dharma practice invites us into another kind of exploration, however, that is not based on “improving”, but on moving towards our deeper aspirations or inte... Read more