Mindful Tennis with Elliott Law

Compete Better, Enjoy More Class Components: Guided Meditation, Mindful Movement, Fed Ball Drills, Live Ball Drills, Doubles Play Intention: Develop high-level mindfulness skills to help you to compete better and enjoy competing more. High-Level Lear... Read more

BIPOC (Black, Indigenous, People of Color) Sangha

Join us Thursday Nights for meditation in a supportive community of ‘self-identified’ black, Indigenous, and people of color peer practitioners. Sangha is a Pali word translated as beloved community, and it’s used to describe a group of people who come ... Read more