(Hybrid: In-Person) New Year’s Eve Meditation

This event is the in-person version of a hybrid retreat which will take place both in-person and online. To register for the online version of this event click here. Find directions, information on what to bring and more on this link. Join Melissa McKa... Read more

(Canceled) Mindful Parenting

“The happier I have allowed myself to be, the happier my children have become. The More I have become myself, the more they have done the same.” Excerpt from The Parent’s Tao Te Ching As parents, perhaps the most precious thing we can give our children... Read more

(Hybrid: Online) Breaking the Spell of Anxiety

This event is the online version of a hybrid  retreat which will take place both in-person and online. To register for the in-person version of this event, click here. Breaking the Spell of Anxiety With our thoughts we make the world- the Buddha Of... Read more

(Hybrid: In-Person) Breaking the Spell of Anxiety

This event is the in-person version of a hybrid  retreat which will take place both in-person and online. To register for the online version of this event, click here. Breaking the Spell of Anxiety With our thoughts we make the world- the Buddha Of... Read more

24 Hour Practice (Sayadaw U Tejaniya’s style)

“We tend not to understand what seeing is. The instant tendency of the mind is to think of what it is seeing—a statue of the Buddha, the floor, a cushion. But the seeing is a different thing. Seeing is a very, very obvious object. Just acknowledge that ... Read more

24 Hour Practice (Sayadaw U Tejaniya’s style)

“We tend not to understand what seeing is. The instant tendency of the mind is to think of what it is seeing—a statue of the Buddha, the floor, a cushion. But the seeing is a different thing. Seeing is a very, very obvious object. Just acknowledge that ... Read more