Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

Donations are not refundable.
 

 

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  • Location Online
  • Experience Levels All
  • This class is a donation based class. No one will be turned away for lack of funds.
  • Date/Time Tuesday, August 11, 2020
    10:00 AM - 11:15 AM PT

Refund and Event Policies

Our 4 week class will meet from 10:00- 11:15am on Tuesday mornings in August. There will be an optional Q&A and group discussion at 11:15-11:45am.

Each meeting will include guided meditation and an essential teaching from The Buddha. 

There will be an optional Q&A and small group discussions at 11:00-11:30am. Those who want to spend less time on your screen and prefer to remain quiet can easily do so by signing off at 11:15am.

Guided meditations will include relaxing the body, easing the mind, and caring for the heart. Meditation is a valuable resource during challenging times, and a relief from distress, distraction and being overwhelmed.

Emphasis will be on practical ways of integrating the wisdom of the Buddha’s teaching into everyday life. 

Please join us if you are interested in deepening your meditation practice and integrating more peace and calm into your daily life.

Join us every Tuesday in August at 10am. 

Suggested Donation:
4-Class Series: $120
Single Class: $30

Beth Sternlieb Teacher

Beth is a Spirit Rock and Insight Mediation Society retreat teacher. She teaches the Dedicated to Dharma program at InsightLA and The Morning Community Sit. You can drop in through InsightLA.org and meet her there Monday – Friday mornings. Beth’s Teachers are Dza Kilung Rinpoche and Joseph Goldstein. Beth has been a co-investigator on several... Read more

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