Full Calendar
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.

Hybrid Community Silent Sit
November 27, 2025 6:30 PM - 8:00 PM PT

Online Calm the Mind – Guided Meditation
November 28, 2025 12:00 PM - 12:45 PM PT

Online (Hybrid: Online) Sundays Together
November 30, 2025 10:00 AM - 11:30 AM PT
Experienced, Introductory

Hybrid Mindful Support: Nurturing the Heart
December 1, 2025 12:00 AM - 12:45 AM PT
Introductory

Online [En linea] Meditación Mindfulness en Español
December 1, 2025 7:00 PM - 8:00 PM PT

Online Deepening Your Practice
December 4, 2025 7:00 AM - 8:30 AM PT
Experienced

Hybrid Community Silent Sit
December 4, 2025 6:30 PM - 8:00 PM PT

Online Calm the Mind – Guided Meditation
December 5, 2025 12:00 PM - 12:45 PM PT

Online Mindful of Whiteness Anti-Racist Practice Group
December 5, 2025 5:00 PM - 7:00 PM PT

Online (Hybrid: Online) Sundays Together
December 7, 2025 10:00 AM - 11:30 AM PT
Experienced, Introductory

Hybrid Mindful Support: Nurturing the Heart
December 8, 2025 5:30 PM - 6:15 PM PT
Introductory

Online [En linea] Meditación Mindfulness en Español
December 8, 2025 7:00 PM - 8:00 PM PT

Online Intro to Mindfulness-Based Stress Reduction
December 9, 2025 11:00 AM - 11:45 AM PT
Introductory

Online Deepening Your Practice
December 11, 2025 7:00 AM - 8:30 AM PT
Experienced

Hybrid Community Silent Sit
December 11, 2025 6:30 PM - 8:00 PM PT

Online Calm the Mind – Guided Meditation
December 12, 2025 12:00 PM - 12:45 PM PT

Online (Hybrid: Online) Sundays Together
December 14, 2025 10:00 AM - 11:30 AM PT
Experienced, Introductory

Online LGBTQueer+ Mindfulness
December 14, 2025 1:00 PM - 2:30 PM PT

Hybrid Mindful Support: Nurturing the Heart
December 15, 2025 5:30 PM - 6:15 PM PT
Introductory

Online [En linea] Meditación Mindfulness en Español
December 15, 2025 7:00 PM - 8:00 PM PT