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Author: Angelike Dexter, JD

A Home Remedy

While the statement is true, I don’t feel “safer at home.”  I, like you, have many moments of fear, worry, uncertainty, insecurity, anger, ruminating, stress, boredom, annoyance (for some reason this apocalypse has not made anyone in my family better ... Read more

Tags: buddhism, care, ground, humanity, love, mindfulness, move, self-care, self-compassion, self-kindness, soothe

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InsightLA is a non-profit meditation center teaching the highest quality mindfulness practices in locations throughout the Greater Los Angeles area. For over 20 years, we have offered classes, retreats, and special events in an open and welcoming community.

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Benedict Canyon Retreat House
9940 Westwanda Drive
Beverly Hills, CA 90210


Santa Monica Meditation Center
1430 Olympic Blvd.
Santa Monica, CA 90404


424 229 5099
office@insightla.org

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  • Loving Awareness as a Tool October 8, 2026
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