[embed]http://youtube.com/watch?v=es2QfA8tWlc&feature=youtu.be[/embed]
Dear friends,
In a world that often feels divided, the timeless wisdom of the Karaniya Metta Sutta offers a powerful reminder of the transformative power of loving-kindness. This c... Read more
Learning to Trust Loving-Kindness
[embed]https://www.youtube.com/watch?v=hgJ5pZoEScI[/embed]
When youre in a difficult moment, have you found that bringing kindness or compassion into it can make it easier to bear? This is why mettā —
loving-kindness — is such an important part of our... Read more