Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.

Online Morning Community Sit – Every Monday through Friday
September 29, 2025 7:30 AM - 8:00 AM PT

Big Bear Retreat Center (In-person) Awakening Mindfulness and Compassion
September 29, 2025
6 days 2:00 PM - 6:00 PM PT

Online Morning Community Sit – Every Monday through Friday
September 30, 2025 7:30 AM - 8:00 AM PT

Santa Monica Meditation Center (Hybrid: In-person) The Courageous Heart: Rising to Meet This Moment with Love and Power
September 30, 2025 7:00 PM - 9:30 PM PT

Online (Hybrid: Online) The Courageous Heart: Rising to Meet This Moment with Love and Power
September 30, 2025 7:00 PM - 9:30 PM PT

Online Morning Community Sit – Every Monday through Friday
October 1, 2025 7:30 AM - 8:00 AM PT

Online Morning Community Sit – Every Monday through Friday
October 2, 2025 7:30 AM - 8:00 AM PT

Online Morning Community Sit – Every Monday through Friday
October 3, 2025 7:30 AM - 8:00 AM PT

Online Introduction to Mindfulness-Based Habit Change
October 4, 2025 12:00 PM - 1:30 PM PT
Introductory

Big Bear Retreat Center (Hybrid: In-person) In Wisdom We Walk, In Liberation We Rise: A Women’s Retreat
October 5, 2025
8 days 2:00 PM - 6:00 PM PT

Online Morning Community Sit – Every Monday through Friday
October 6, 2025 7:30 AM - 8:00 AM PT

Online Morning Community Sit – Every Monday through Friday
October 7, 2025 7:30 AM - 8:00 AM PT

Online Morning Community Sit – Every Monday through Friday
October 8, 2025 7:30 AM - 8:00 AM PT

Online Mindful Eating: Mindfulness-Based Habit Change
October 8, 2025 6:00 PM - 7:30 PM PT

Online Morning Community Sit – Every Monday through Friday
October 9, 2025 7:30 AM - 8:00 AM PT

Online Morning Community Sit – Every Monday through Friday
October 10, 2025 7:30 AM - 8:00 AM PT

Benedict Canyon Retreat House (Hybrid: In-person) Understanding the Mind: A Vipassana Retreat (Camping Optional)
October 11, 2025
3 days 8:30 AM - 5:00 PM PT

Online (Hybrid: Online) Understanding the Mind: A Vipassana Retreat
October 11, 2025
3 days 8:30 AM - 5:00 PM PT

Online Morning Community Sit – Every Monday through Friday
October 13, 2025 7:30 AM - 8:00 AM PT

Big Bear Retreat Center (In-person) Sacred Refuge: An Embodied Devotional Retreat in Nature
October 13, 2025
6 days 2:00 PM - 6:00 PM PT