Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Online Morning Community Sit – Every Monday through Friday
August 11, 2026 7:30 AM - 8:00 AM PT
Online Intro to Mindfulness-Based Stress Reduction
August 11, 2026 11:00 AM - 11:45 AM PT
Introductory
Online Morning Community Sit – Every Monday through Friday
August 12, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
August 13, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
August 14, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
August 17, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
August 18, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
August 19, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
August 20, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
August 21, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
August 24, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
August 25, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
August 26, 2026 7:30 AM - 8:00 AM PT
Online Seeing Clearly, Deepening Practice Insight Retreat
August 26, 2026
5 days 5:00 PM - 7:00 PM PT
Online Morning Community Sit – Every Monday through Friday
August 27, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
August 28, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
August 31, 2026 7:30 AM - 8:00 AM PT
Online Intro to Mindfulness-Based Stress Reduction
September 8, 2026 11:00 AM - 11:45 AM PT
Introductory
Online (Hybrid: Online) The Refuge of the Heart
September 15, 2026
6 days 8:00 AM - 4:00 PM PT
Online (Hybrid: Online) Developing Natural Awareness Foundations Of Sayadaw U Tejaniya’s Approach
September 19, 2026 9:00 AM - 4:30 PM PT
