An Evening with Trudy Goodman and George Mumford

This event has been rescheduled. Please check back here or in our newsletters for updates.  Join Trudy Goodman, founder of InsightLA Meditation, and George Mumford, performance mindfulness coach for two of the best players in the history of basketball ... Read more

The Short Course in Mindful Self-Compassion

This is a 6-week series that started on June 2nd and ends on July 14th. You may register and join starting Class # 2 which starts on June 16th. Please email the teacher for makeup work (kring.lisa@me.com) and/or make up Class # 1 at a future course.  L... Read more

Still Home Together with Trudy Goodman

In response to COVID-19, we welcome you to this 3-week class series with founding teacher Trudy Goodman. Begin or sustain YOUR meditation practice in a welcoming environment as we sit together in community. There will be a meditation with some guidance,... Read more

Writing as a Path to Awakening

Join spiritual teacher, writer, and Sounds True author, Albert Flynn DeSilver for Writing as a Path to Awakening online livestream workshop. Albert has taught at Spirit Rock Meditation Center, Esalen, 1440 Multiversity, the Omega Institute, Shambhala Mo... Read more

The Short Course in Mindful Self-Compassion

We will meet for six consecutive Wednesdays from 5-6pm starting May 13th and ending June 17th. You may join starting class 2 by registering and communicating with the teacher for any makeup work from class 1.  Learn the skills we all need to meet life’... Read more