A Mindful Eating Workshop

What is mindful eating? There is a way to address the very complex issues surrounding eating habits and behaviors. This is about making peace with our relationship to food, body and mind. This is not about dieting. It’s about learning to listen to our ... Read more

Intimacy with Desire

Zen Master Dogen (1250) taught that “Enlightenment is intimacy with all things”. Yet as students of mindfulness, we might consider certain aspects of life to be outside of the bounds of our practice - desire being one of those areas of great... Read more

Women’s March Los Angeles 2020

Join us at the Womens March in our mission of calming minds, opening hearts and changing the world! Find us in the Community Booth section located at 301 W 1st St (entrance on Spring St and on Broadway Ave) at Booth 19 and look for us with our InsightL... Read more

Meditation and Ecology: The Five Elements

Experiencing Covid-19 and climate change anxiety? Learn how meditation might be useful to gain peace of mind and find the courage to meet the looming challenges and implement needed change. This five week seminar will explore the Great Elemental Medita... Read more

Women’s March Sign Making

Join us for an evening of making signs for the Womens March. Bring supplies and creativity! Scissors, tape, glue sticks, and sharpies will be provided. Register here so we know to expect you. For more information about joining us at the Womens March cli... Read more

[SOLD OUT] Dedicated to the Dharma Program 2020

InsightLA’s Dedicated to Dharma Program is designed for dedicated dharma practitioners – those of you who have a consistent daily practice and would like to deepen your understanding of the Dharma through the study of Buddhist suttas as well as contempo... Read more