Be True to Yourself: An Afternoon with George Mumford

Be True to Your Self is a workshop to explore ways of building more integrity with you are, what you want, how you are and how you want to be. Join expert mindfulness and performance coach George Mumford who is nationally recognized for his work teachin... Read more

A Love Supreme: An Insight Meditation Retreat

This retreat is for folks willing to look inside and moment by moment let go of anything that doesn’t nourish us.   It is a silent retreat with alternating periods of seated and walking meditation throughout the day, using each moment to cultivate aware... Read more

Dharma Wisdom Here + Now

This class is sold out. To be added to the waitlist please email support@insightla.org. There is still space in Celestes next class series Living Dharma: An Exploration of the Buddhas Teachings  starting on Tuesday, November 5th 7:15pm.  In this class ... Read more

Benefit Luncheon with Chris Germer and Kristin Neff

Join the founders of Mindful Self-Compassion (MSC) for this special luncheon on the second day of the MSC Core Skills Training. Enjoy lunch and the opportunity to be with Chris Germer and Kristin Neff in a smaller more intimate setting. Were limited thi... Read more