Meditation Coalition and InsightLA are honored to host Lama Rod Owens in this day of practice for people of color.
Maya Angelou once wrote: “The ache for home lives in all of us. The safe place where we can go as we are and not be questioned.” James... Read more
(LGBTQI & GNC) Cultivating and Awakening Through the Practice of Compassion; In these Uncertain Times
The theme encompasses all aspects of cultivating a compassion (Karuna) practice; self-compassion, cultivating compassion as daily practice, meeting suffering with open hearted compassion, awakening to our true nature through meditative approaches of min... Read more
Reserved for Legal Aid Foundation of Los Angeles (LAFLA)
Hold for Christiane
MBSR/MSC Printed Booklet
If you would like a printed copy of your MBSR or MSC booklet please click the Register Now button below to pay $20. You will receive the printed copy at the first day of your class. All students will receive a PDF (electronic) copy via email regardless ... Read more
Wise View: Relating to What Is With Compassion
This has been a rough time. These last months but in particular these last weeks. If you are feeling on edge, you are in good company. We want to use this day to stop, pause, disconnect from the news and our phones and connect with each other and oursel... Read more
Cultivando el Refugio Interno y Comunitario en Tiempos Difíciles
Estatus Actual por Covid
Este retiro será llevado en línea. Fechas: 23,24 y 25 de Octubre
En tiempos difíciles como estos, es natural sentirnos impactados emocionalmente. Pero tenemos la posibilidad de encontrar un refugio interno dentro de nuestro ... Read more
Awakening the Heart of Wisdom
<- How to make a donation to the teachers and to the center:
Click the Donate button to the left, key in an amount, and key in your credit card information. Thank you for donation by November 8th
Please note this retreat meets the ... Read more
Cultivating the Wise Heart on the Cushion and in the World: Practicing Mindfulness and the “Divine Abodes” (Lovingkindness, Compassion, Joy, Equanimity)
Please visit https://insightla.org/event/wise-heart-online/
for more information on this retreat
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The Divine Abodes (Brahmaviharas) of lovingkindness, compassion, joy, and equanimity, are the places of the open, awakened heart. In this retreat,... Read more
The Relaxed Mind
Relaxation is an innate ability, linked to every exhalation. It is also a meditative skill that can be easy and enjoyable to learn. It leads to deeper understanding and an ability to rest and let go of distractions and distress.
Our five-day retreat... Read more