Take a break from your busy life, bask in the nature of the San Bernardino Mountains, and deepen your practice with Cayce Howe and Wendy Block.
What to expect: The structure of this 4-night (5 Day) Insight meditation retreat includes time for sitting m... Read more
Free Yourself From the Prison of Your Mind: A Retreat for People in Recovery
Very often it seems that our minds are out to get us; that our mind is like a bad neighborhood we daren’t go in alone. And yet, while it is true that a huge part of our suffering is produced by the mind, it is also true that the same mind contains all... Read more
Fall Into Silence Insight Meditation Residential Retreat
JOIN INSIGHTLAS CHRISTIANE WOLF & CELESTE YOUNG FOR THIS VERY SPECIAL 3-NIGHT (4 DAY) SILENT RETREAT AT MARY & JOSEPHS RETREAT CENTER IN RANCHO PALOS VERDES.
Time in retreat allows us to step out of the complexity of our life, to listen deeply ... Read more
Emotional Balance: Stillness in Stormy Weather
In this 2 class series, well investigate our relationship with our emotions. Emotions are a part of the full range of our experience. It’s not about trying to get rid of emotion or trying to fix it. It’s not about repressing emotions nor expressing emot... Read more
Mindfulness and Yoga Retreat
Join InsightLA Senior Teacher Beth Sternlieb and Yoga Teacher Marla Apt for a special 2-night (3-day) Mindfulness and Yoga retreat. This retreat is a special opportunity to experience a caring container for deepening our meditation and yoga practice.
T... Read more
Fall Insight Meditation Residential Retreat: Ease, Balance, Clarity and Love
Join InsightLAs founding teacher Trudy Goodman and Senior Teacher Celeste Young for this very special 7-night retreat at the beautiful and serene Royal Way Spiritual Center.
A retreat provides an opportunity to deepen our meditation practice with carin... Read more
Drone & Bass Concert and Meditative Art Event
InsightLA East is proud to present Drone & Bass as they offer an evening of cultivating Joy and Upliftment through live Music, Dance, Yoga, Chanting, Meditation and Art.
Special Guest, Classical Indian Vocalist Ashutosh Sohoni on Harmonium & Pr... Read more
Mindfulness-Based Stress Reduction Day of Practice
If you have taken the 8-week Mindfulness-Based Stress Reduction class by Jon Kabat-Zinn either with InsightLA or with another group you are welcome to join us for this day of practice.
This a free daylong offering made possible by the continued suppor... Read more
Mystic Tiger Concert
Join us for a special evening of live acoustic music with Mystic Tiger, a newly-formed, LA-based spiritual soul band. With all-original songs exploring Buddhist themes of interconnectedness, loving kindness, transforming personal suffering, and healing ... Read more
Win the Battle Against Chronic Pain (without fighting)
You can control pain through the process of mind-body intervention that utilizes mindfulness meditation. Here we will show you how to use meditation to manage your chronic pain and live a happier and healthier life.
MINDFULNESS AND CHRONIC PAIN MANAG... Read more