When we’re overwhelmed or afraid, we contract. We feel trapped in the circumstances we face and we reinforce separateness yet feel increasingly lonely. Expansion, by contrast, means a more open sense of possibility, creativity, lovingkindness, connectio... Read more
Online Fall Insight Retreat: Seeing Clearly, Deepening Practice
This retreat also meets the requirements for participants in Jack Kornfield + Tara Brach’s Mindfulness Meditation Teacher Certification program through Sounds True. Please read the Criteria for MMTCP Retreat Attendance Requirements.
Join Celeste and Ni... Read more
Yoga for Radiant Health
We are delighted to offer a Yoga for Radiant Health class, skillfully weaving together these practices that nourish the sensory systems. This class is a tonic for healing and injury recovery.
Discover how moving in this mindful way can enrich your life... Read more
Santa Monica Community Dharma Nights (Grand Reopening)
Click here to register for the online option.
Join us for our grand reopening on Wednesday April 10th for meditation Dharma and Community with some of InsightLAs most senior teachers. The evening will include a guided meditation, dharma talk, Q & ... Read more
Santa Monica Community Dharma Nights
Join us Wednesday Nights for meditation Dharma and Community with some of InsightLAs most senior teachers. The evening will include a guided meditation, dharma talk, Q & A and ending in tea and social time to meet your fellow community members and t... Read more
(Canceled) (Hybrid: Online) Steeping in the Dharma
The online version has been canceled. Please click here to register for the in-person version of this event.
Join us for a day of moving between stationary/sitting practice and moving/walking practice in community. We’ll have a dharma talk, Q&A, an... Read more
(In-Person) Steeping in the Dharma
Join us for a day of moving between stationary/sitting practice and moving/walking practice in community. We’ll have a dharma talk, Q&A, and a meal break.
Where is this retreat located?
This event will take place in person at the Benedict Canyon ... Read more
Cultivating the Wise Heart on the Cushion and in the World: Practicing Mindfulness and the “Divine Abodes” (Lovingkindness, Compassion, Joy, and Equanimity)
Please note this retreat meets the requirements for participants in Jack Kornfield + Tara Brach’s Mindfulness Meditation Teacher Certification program through Sounds True. Please read the Criteria for MMTCP Retreat Attendance Requirements.
The Divine A... Read more
(Online) Coming Home to the Dharma: 4 Noble Truths Class Series
This event is the online version of a hybrid class series which will take place both in-person and online. To register for the in-person version of this event, click here.
Were so happy to share that this 5-week Living Dharma class series will take ... Read more
(In-Person) Coming Home to the Dharma: 4 Noble Truths Class Series
This event is the in-person version of a hybrid class series which will take place both in-person and online. To register for the online version of this event, click here.
Were so happy to share that this 5-week Living Dharma class series will take ... Read more