(Hybrid: In-Person) Sundays Together

This event is the in-person version of a hybrid practice group which will take place both in-person and online. To register for the online version of this event, click here.  This weekly practice group is designed and offered to deepen and support Budd... Read more

(Hybrid: In-Person) Who is the Self in Self-Compassion?

This event is the in-person version of a hybrid event which will take place both in-person and online. To register for the online version of this event, click here. Self-compassion is a powerful tool for emotional resilience, but it can be hard to acce... Read more

The Path of Forgiveness

Opening our hearts to love others unconditionally is what leads us on the path to forgiveness. Each of us has a deep need to forgive and be forgiven. The real question is, when we encounter adifficult situation—a parent who mistreats us, an angry emplo... Read more