Opening our hearts to love others unconditionally is what leads us on the path to forgiveness.
Each of us has a deep need to forgive and be forgiven. The real question is, when we encounter adifficult situation—a parent who mistreats us, an angry emplo... Read more
Youngish Adults (20s, 30s, 40s) Practice Group – Santa Monica/Online
Young-ish Adults Sitting Group (for 20s, 30s or 40s)
Mindfulness meditation in a supportive hybrid in-person/online community of peer practitioners. Join us either by Zoom online or in-person at the Santa Monica Meditation Center, within beautiful natu... Read more
A Mind at Home with Itself with Byron Katie
Join Byron Katie and learn to question the thoughts that keep you from love and the radiant simplicity of the mind that abides nowhere. In this workshop, Byron Katie won’t merely describe the awakened mind, she’ll support you in experiencing it for your... Read more
(Hybrid: Online) Living Deeply: Nourishing the Body, Mind, and Heart with Mindful Self-Compassion Practices and Sound
This event is the online version of a hybrid retreat which will take place both in-person and online. To register for the in-person version of this event, click here.
Now more than ever, there’s a growing desire to live with purpose and meaning, to del... Read more
(Hybrid: In-Person) Living Deeply: Nourishing the Body, Mind, and Heart with Mindful Self-Compassion Practices and Sound
This event is the in-person version of a hybrid retreat which will take place both in-person and online. To register for the online version of this event, click here.
Now more than ever, theres a growing desire to live with purpose and meaning, to delv... Read more
Real Life: A Day of Practice with Sharon Salzberg
When we’re overwhelmed or afraid, we contract. We feel trapped in the circumstances we face and we reinforce separateness yet feel increasingly lonely. Expansion, by contrast, means a more open sense of possibility, creativity, lovingkindness, connectio... Read more
Online Fall Insight Retreat: Seeing Clearly, Deepening Practice
This retreat also meets the requirements for participants in Jack Kornfield + Tara Brach’s Mindfulness Meditation Teacher Certification program through Sounds True. Please read the Criteria for MMTCP Retreat Attendance Requirements.
Join Celeste and Ni... Read more
Yoga for Radiant Health
We are delighted to offer a Yoga for Radiant Health class, skillfully weaving together these practices that nourish the sensory systems. This class is a tonic for healing and injury recovery.
Discover how moving in this mindful way can enrich your life... Read more
Santa Monica Community Dharma Nights (Grand Reopening)
Click here to register for the online option.
Join us for our grand reopening on Wednesday April 10th for meditation Dharma and Community with some of InsightLAs most senior teachers. The evening will include a guided meditation, dharma talk, Q & ... Read more
Santa Monica Community Dharma Nights
Join us Wednesday Nights for meditation Dharma and Community with some of InsightLAs most senior teachers. The evening will include a guided meditation, dharma talk, Q & A and ending in tea and social time to meet your fellow community members and t... Read more