The online version has been canceled. Please click here to register for the in-person version of this event.
Join us for a day of moving between stationary/sitting practice and moving/walking practice in community. We’ll have a dharma talk, Q&A, an... Read more
(In-Person) Steeping in the Dharma
Join us for a day of moving between stationary/sitting practice and moving/walking practice in community. We’ll have a dharma talk, Q&A, and a meal break.
Where is this retreat located?
This event will take place in person at the Benedict Canyon ... Read more
Cultivating the Wise Heart on the Cushion and in the World: Practicing Mindfulness and the “Divine Abodes” (Lovingkindness, Compassion, Joy, and Equanimity)
Please note this retreat meets the requirements for participants in Jack Kornfield + Tara Brach’s Mindfulness Meditation Teacher Certification program through Sounds True. Please read the Criteria for MMTCP Retreat Attendance Requirements.
The Divine A... Read more
(Online) Coming Home to the Dharma: 4 Noble Truths Class Series
This event is the online version of a hybrid class series which will take place both in-person and online. To register for the in-person version of this event, click here.
Were so happy to share that this 5-week Living Dharma class series will take ... Read more
(In-Person) Coming Home to the Dharma: 4 Noble Truths Class Series
This event is the in-person version of a hybrid class series which will take place both in-person and online. To register for the online version of this event, click here.
Were so happy to share that this 5-week Living Dharma class series will take ... Read more
Mindfulness-Based Stress Reduction
MBSR students come from all walks of life, but they share one thing in common: the desire to find more balance, peace and happiness in their lives. If you share these aspirations, MBSR can be a valuable resource for you.
Two decades of published resear... Read more
(Canceled) Deepening Mindful Self-Compassion (Prerequisite: MSC)
Prerequisite: MSC, SC-MSC, Core Skills, or Fierce Self-Compassion.
Welcome back to Mindful Self-Compassion. Join us as we deepen and enliven our practice amidst the thorny realities of day-to- day life. This class offers an extended opportunity to prac... Read more
The Short Course in Mindful Self-Compassion
Learn the skills we all need to meet life’s challenges with more wisdom and kindness.
Our new and abridged course, The Short Course in Mindful Self-Compassion (SC-MSC), will teach you how to hold yourself with tenderness and compassion when you need it... Read more
(Canceled) The Short Course in Mindful Self-Compassion
Learn the skills we all need to meet life’s challenges with more wisdom and kindness.
Our new and abridged course, The Short Course in Mindful Self-Compassion (SC-MSC), will teach you how to hold yourself with tenderness and compassion when you need it... Read more
(Canceled) Deepening Mindful Self-Compassion (Prerequisite: MSC)
Prerequisite: MSC, SC-MSC, Core Skills, or Fierce Self-Compassion.
Welcome back to Mindful Self-Compassion. Join us as we deepen and enliven our practice amidst the thorny realities of day-to- day life. This class offers an extended opportunity to prac... Read more