This retreat also meets the requirements for participants in Jack Kornfield + Tara Brach’s Mindfulness Meditation Teacher Certification program through Sounds True. Please read the Criteria for MMTCP Retreat Attendance Requirements.
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Join Cele... Read more
(Hybrid: Online) Metta Retreat
This event is the online version of a hybrid retreat which will take place both in-person and online. To register for the in-person version, please click here.
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Join us for a transformative silent retreat dedicated to the practice of Me... Read more
(Hybrid: In-Person) Metta Retreat
This event is the in-person version of a hybrid retreat which will take place both in-person and online. To register for the online version, please click here.
Find directions, location information on what to bring and more on this link.
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(Hybrid: Online) Lanterns of Lovingkindness: Metta Meditation on the Eve of Returning Light
This event is the online version of a hybrid daylong retreat which will take place both in-person and online. To register for the online version, please click here.
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As the days grow shorter and the world hushes under a blanket of cold, winte... Read more
(Hybrid: In-person) Lanterns of Lovingkindness: Metta Meditation on the Eve of Returning Light
This event is the in-person version of a hybrid daylong retreat which will take place both in-person and online. To register for the online version, please click here.
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As the days grow shorter and the world hushes under a blanket of cold, wi... Read more
Day Trip to Metta Forest Monastery: Meditation, Service, and Optional Overnight Stay
Date: Sunday, November 16, 2025
Time: Meet at 8:30 AM for departure; return by evening or optional overnight
Location: Meet at Insight LA Santa Monica (1430 Olympic Blvd, Santa Monica, CA 90404) for carpool to Metta Forest Monastery (6195 Reliez Valle... Read more
(Hybrid: Online) Reclaiming who we are with self-compassion
This event is the online version of a hybrid 2-day event which will take place both in-person and online. To register for the in-person version, please click here.
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Self-compassion helps us let go of identification with the belief that we’re ... Read more
(Hybrid: In-person) Reclaiming who we are with self-compassion
This event is the in-person version of a hybrid 2-day event which will take place both in-person and online. To register for the online version, please click here.
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Self-compassion helps us let go of identification with the belief that we’re ... Read more
(In-person) Hip-Hop as Mindfulness: An Evening of Meditation, Music, and Meaning with Born I
Join us for a powerful evening of presence, creativity, and healing with meditation teacher, musician, and author Ofosu Jones-Quartey (aka Born I). This special session will explore the intersection of mindfulness and creativity through a grounding soun... Read more
(In-person) Benedict Canyon Clean-up
InsightLA Benedict Canyon requires periodic purging of invasive plants. For more than decade, hearty volunteers have labored to remove German Ivy and English Thistle, making way for native chaparral such as California cucumber, fuschia, and sage.
Pleas... Read more







