Self-compassion involves treating ourselves kindly, like we would a good friend we cared about. Rather than continually judging and evaluating ourselves, self- compassion involves generating kindness toward ourselves as imperfect humans, and learning to... Read more
InsightLA Holiday Party
Join us for Insight LAs holiday celebration. The evening will begin with taking the refuges and precepts at 5pm PT, followed by a meditation. The party will begin at 6pm PT and hors doeuvres, dessert and beverages will be served.
If you would like to o... Read more
[Private event – Hold Santa Monica] Minji Booking – Jan1
[Private event – Hold Santa Monica] Minji Booking
[Private event – Hold BC] Matt Washam Booking Benedict Canyon
Recovery Dharma @ InsightLA
Come sit with the InsightLA Recovery Dharma Sangha and explore the path that leads to the end of suffering that alcoholism, addiction, and harmful processes cause. Our group offers a trauma-informed, empowered approach to recovery based on Buddhist prin... Read more
(Hybrid: In-Person) Wise Intention in the New Year: Weekend Retreat
This event is the in-person version of a hybrid retreat which will take place both in-person and online. To register for the online version of this event, click here.
Please join us as we come together in community to practice together within the conta... Read more
(Hybrid: Online) Wise Intention in the New Year: Weekend Retreat
This event is the online version of a hybrid retreat which will take place both in-person and online. To register for the in-person version of this event, click here.
Please join us as we come together in community to practice together within the conta... Read more
(Hybrid: Online) Good in the Beginning, Good in the Middle, Good in the End
This event is the online version of a hybrid retreat which will take place both in-person and online. To register for the in-person version of this event, click here.
Join Beth, Allyson and Eric for a day of practice and reflection via Zoom online (in-... Read more
Three Views for Freedom
Three Views for Freedom With Anushka Fernandopulle
A Silent Insight Meditation Retreat in collaboration with Insight San Diego
(note: this is not an InsightLA retreat)
Saturday, October 26th – Wednesday, October 30th
Registration closes October 19... Read more