Non-Residential Retreats
Online Retreats:
Through Zoom, you can still enjoy the benefits of practicing with others, and members of the community continue to praise this powerful way to connect with our community. Below you will find a number of opportunities for slowing down, reflection, refuge, calm, and connection. Check out our online non-residential retreats in multi-day or just one-day.
In-Person Retreats:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page. Check our our in-person non-residential in multi-day or just one day as well as our in-person overnight residential retreats.
To watch a 2 min video on meditation retreats by Trudy Goodman click HERE.
NOTE: All events are listed in Pacific time.
![Living In Harmony | InsighLA Blog](https://insightla.org/wp-content/uploads/2023/01/AdobeStock_208023141-670x447.jpeg)
Online (Hybrid: Online) Finding Daily Liberation: The Three Marks of Existence
August 5, 2024 7:00 PM - 8:30 PM PT
![Living Together with Open Hearts with Julian Kehs](https://insightla.org/wp-content/uploads/2023/03/AdobeStock_232199010-scaled-e1690330232411-670x670.jpeg)
Online The Original Body Scan: 32 Parts of the Body Meditation Discovering Freedom within the Body
August 10, 2024
7 days 6:00 PM - 9:00 PM PT
![Living In Harmony | InsighLA Blog](https://insightla.org/wp-content/uploads/2023/01/AdobeStock_208023141-670x447.jpeg)
Online (Hybrid: Online) Finding Daily Liberation: The Three Marks of Existence
August 12, 2024 7:00 PM - 8:30 PM PT
![Living In Harmony | InsighLA Blog](https://insightla.org/wp-content/uploads/2023/01/AdobeStock_208023141-670x447.jpeg)
Online (Hybrid: Online) Finding Daily Liberation: The Three Marks of Existence
August 19, 2024 7:00 PM - 8:30 PM PT
![](https://insightla.org/wp-content/uploads/2020/03/Meditation-Mindfulness-1-1024x640-1-670x419.jpg)
Online (Hybrid: Online) Living Deeply: Nourishing the Body, Mind, and Heart with Mindful Self-Compassion Practices and Sound
September 21, 2024 10:00 AM - 4:00 PM PT
![](https://insightla.org/wp-content/uploads/2022/04/meditation-room-for-Amanda-article-670x502.jpg)
Online Online Fall Insight Retreat: Seeing Clearly, Deepening Practice
September 26, 2024
5 days 5:00 PM - 5:00 PM PT
![](https://insightla.org/wp-content/uploads/2022/05/Buddha-1-e1652482928506.webp)
Online (Hybrid: Online) The Power of Insight: A Daylong Retreat
October 5, 2024 9:00 AM - 4:00 PM PT
![](https://insightla.org/wp-content/uploads/2022/06/Melissa_Oct_Concentration-retreat_SQ-670x670.jpg)
Online (Hybrid: Online) A Steady, Peaceful Mind: Developing Concentration – A Two-Day Retreat
October 11, 2024
3 days 6:30 PM - 6:30 PM PT
![](https://insightla.org/wp-content/uploads/2023/04/everyday-wisdom-_4250-px-x-1750-px--670x276.jpg)
Online Mindfulness as the Foundation
October 20, 2024
7 days 4:00 PM - 6:00 PM PT
![](https://insightla.org/wp-content/uploads/2023/05/blue-sky-yellow-flowers-2-e1682011082489.webp)
Online 4th Annual International Insight Retreat
November 15, 2024
6 days 5:00 PM - 8:00 PM PT
![](https://insightla.org/wp-content/uploads/2022/12/Untitled-design-2-e1671671399338-670x670.jpg)
Online Cultivating the Wise Heart on the Cushion and in the World: Practicing Mindfulness and the “Divine Abodes” (Lovingkindness, Compassion, Joy, and Equanimity)
December 1, 2024
7 days 2:00 PM - 4:00 PM PT
![](https://insightla.org/wp-content/uploads/2022/04/meditation-room-for-Amanda-article-670x502.jpg)
Online Relating to What Is: Calming the Reactive Mind Meditation Retreat
January 18, 2025
5 days 10:00 AM - 1:00 PM PT