Classes & Events

Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.

To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.

Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish

In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily ahimsa (do no harm), we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.

To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.

Filters:
English: East Side, West Side, Full Calendar
Spanish

If you are looking for Practice Groups and Affinity Groups – click here

NOTE: All events are listed in Pacific time.

Date

Programs and Classes

Locations

Teachers

Length

Experience Levels

Languages

Fee Type

OnlineX

EnglishX

Tuesday
May 24, 2022 7:00 PM - 8:00 PM PT

Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)

Special Events (Single Class) AAPI Mindfulness: A Workshop on Facing Critical Issues for Asian Americans and Pacific Islanders

Buddhist Teachings (Series) Buddha’s Basic Building Blocks: Overcoming Doubt and Other Obstacles

Trainings & Study Programs (Single Class) Heart Medicine in Difficult Times: Transforming Long-Standing, Painful Patterns to Find Peace and Freedom

Mindfulness for Beginners (Series) Home Practice with Heart

Buddhist Teachings (Series) Buddha’s Basic Building Blocks: Overcoming Doubt and Other Obstacles

Non-Residential Retreats (Single Day) [Hybrid] Vipassana Retreat: A 1 or 2-Day Retreat

Movement, Art, & Sound (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation

Buddhist Teachings (Series) Living Dharma: Going for Refuge in the Three Jewels

Mindfulness for Beginners (Series) Mindful Touch

Buddhist Teachings (Series) Buddha’s Basic Building Blocks: Overcoming Doubt and Other Obstacles

Trainings & Study Programs (Single Class) Acceptance and Commitment Therapy (ACT)

Non-Residential Retreats (Multi Day Retreat) Awareness and Wisdom: A 24-Practice for Daily Life (Prerequisite Required)

Non-Residential Retreats (Multi Day Retreat) The Original Body Scan: 32 Parts of the Body Meditation Discovering Freedom within the Body

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction

Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)

Movement, Art, & Sound (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) The Short Course in Mindful Self-Compassion

Non-Residential Retreats (Single Day) Mindfulness, Meditation, and Coping with Death: A One-Day Retreat for Professional Health Caregivers

Trainings & Study Programs (Single Class) Heart Medicine in Difficult Times: Transforming Long-Standing, Painful Patterns to Find Peace and Freedom

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