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Date
Programs and Classes

Locations

Teachers
Length
Experience Levels
Languages

Fee Type

OnlineX
EnglishX
Monday
October 3, 2022
7:00 PM - 8:00 PM PT
Tuesday
October 4, 2022
6:00 PM - 8:30 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Mindfulness-Based Stress Reduction

at Online

Thursday
October 6, 2022
7:30 PM - 9:00 PM PT

Mindfulness for Beginners (Series) Dating with Depth

at Online

Experienced, Introductory

Tuesday
October 11, 2022
12:00 PM - 12:45 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction

at Online

Introductory

Tuesday
October 11, 2022
6:30 PM - 8:30 PM PT

Buddhist Teachings (Series) Living Dharma: The 4 Noble Truths

at Online

Experienced

Tuesday
October 11, 2022
7:00 PM - 8:00 PM PT

Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)

at Online

Experienced

Wednesday
October 12, 2022
6:00 PM - 7:30 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Mindful Eating: Mindfulness-Based Habit Change

at Online

Friday
October 14, 2022
12:00 PM - 1:30 PM PT

Trainings & Study Programs (Single Class) Acceptance and Commitment Therapy (ACT)

at Online

Sunday
October 16, 2022
4:00 PM - 5:30 PM PT

Mindfulness for Beginners (Series) Essentials of Mindfulness

at Online

Introductory

Monday
October 17, 2022
7:00 PM - 8:00 PM PT
Tuesday
October 25, 2022
7:00 PM - 8:00 PM PT

Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)

at Online

Experienced

Friday
October 28, 2022
9:00 AM - 11:30 AM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Mindful Self-Compassion for Black, Indigenous, and People of Color (BIPOC)

at Online

Saturday
October 29, 2022
9:00 AM - 5:00 PM PT

Non-Residential Retreats (Single Day) Finding Joy and Meaning in Elderhood: Embracing Change & Transition for 60’s and Older

at Online

This class is full.

Full
Wednesday
November 2, 2022
5:00 PM - 6:15 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) The Short Course in Mindful Self-Compassion

at Online

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