Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily ahimsa (do no harm), we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
If you are looking for Practice Groups and Affinity Groups – click here
NOTE: All events are listed in Pacific time.
May 24, 2022 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
May 26, 2022 6:00 PM - 7:30 PM PT
Special Events (Single Class) AAPI Mindfulness: A Workshop on Facing Critical Issues for Asian Americans and Pacific Islanders
at Online
May 26, 2022 7:00 PM - 8:15 PM PT
Buddhist Teachings (Series) Buddha’s Basic Building Blocks: Overcoming Doubt and Other Obstacles
at Online
May 29, 2022 12:30 PM - 2:00 PM PT
Trainings & Study Programs (Single Class) Heart Medicine in Difficult Times: Transforming Long-Standing, Painful Patterns to Find Peace and Freedom
at Online
June 2, 2022 5:00 PM - 6:30 PM PT
June 2, 2022 7:00 PM - 8:15 PM PT
Buddhist Teachings (Series) Buddha’s Basic Building Blocks: Overcoming Doubt and Other Obstacles
at Online
June 4, 2022 9:00 AM - 4:00 PM PT
Non-Residential Retreats (Single Day) [Hybrid] Vipassana Retreat: A 1 or 2-Day Retreat
at Online
June 6, 2022 7:00 PM - 8:00 PM PT
Movement, Art, & Sound (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation
at Online
June 7, 2022 6:30 PM - 8:30 PM PT
Buddhist Teachings (Series) Living Dharma: Going for Refuge in the Three Jewels
at Online
Experienced
June 7, 2022 7:00 PM - 8:30 PM PT
June 9, 2022 7:00 PM - 8:15 PM PT
Buddhist Teachings (Series) Buddha’s Basic Building Blocks: Overcoming Doubt and Other Obstacles
at Online
June 10, 2022 12:00 PM - 1:30 PM PT
Trainings & Study Programs (Single Class) Acceptance and Commitment Therapy (ACT)
at Online
June 11, 2022
2 days
Non-Residential Retreats (Multi Day Retreat) Awareness and Wisdom: A 24-Practice for Daily Life (Prerequisite Required)
at Online
Experienced
June 13, 2022
7 days
Non-Residential Retreats (Multi Day Retreat) The Original Body Scan: 32 Parts of the Body Meditation Discovering Freedom within the Body
at Online
June 14, 2022 12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction
at Online
Introductory
June 14, 2022 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
June 20, 2022 7:00 PM - 8:00 PM PT
Movement, Art, & Sound (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation
at Online
June 22, 2022 6:30 PM - 8:00 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) The Short Course in Mindful Self-Compassion
at Online
June 25, 2022 8:00 AM - 4:00 PM PT
Non-Residential Retreats (Single Day) Mindfulness, Meditation, and Coping with Death: A One-Day Retreat for Professional Health Caregivers
at Online
June 26, 2022 12:30 PM - 2:00 PM PT
Trainings & Study Programs (Single Class) Heart Medicine in Difficult Times: Transforming Long-Standing, Painful Patterns to Find Peace and Freedom
at Online