Classes & Events

Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.

To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.

Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish

In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily ahimsa (do no harm), we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.

To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.

Filters:
English: East Side, West Side, Full Calendar
Spanish

If you are looking for Practice Groups and Affinity Groups – click here

NOTE: All events are listed in Pacific time.

Date

Programs and Classes

Locations

Teachers

Length

Experience Levels

Languages

Fee Type

OnlineX

EnglishX

Monday
February 6, 2023 7:00 PM - 8:00 PM PT

Movement, Art, & Sound (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) The Short Course in Mindful Self-Compassion

Buddhist Teachings (Series) Embodied Integrity: Integrating the 5 Precepts in Daily Life

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction

Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)

Non-Residential Retreats (Multi Day Retreat) Remembering Coming Home: 2nd Annual 6-Night Retreat

Movement, Art, & Sound (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Mindfulness-Based Stress Reduction

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Mindful Eating: Mindfulness-Based Habit Change

Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)

Special Events (Single Day) [Hybrid] The Spirit of Harriet Tubman: Awakening From The Underground

Movement, Art, & Sound (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) The Short Course in Mindful Self-Compassion

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction

Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)

Mindfulness for Beginners (Series) Cultivating Harmony: Mindfulness for the Neurodiverse Community

Buddhist Teachings (Series) Non-Ordinary Reality: Practicing with Perception

Movement, Art, & Sound (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation

Non-Residential Retreats (Multi Day Retreat) Mindfulness as the Foundation

Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)

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