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Date
Programs and Classes

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Length
Experience Levels
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EnglishX
heart

Online (Hybrid: Online) Trusting and Resting in Your Own Heart

Saturday
March 9, 2024
10:00 AM - 4:00 PM PT
Non-Residential Retreats (Single Day)

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
March 12, 2024
11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online (Hybrid: Online) The Power of Insight: A Daylong Retreat

Saturday
March 16, 2024
9:00 AM - 4:00 PM PT
Non-Residential Retreats (Single Day)

Online Mindful Self-Compassion (MSC) for Black, Indigenous, and other People of Color (BIPOC)

Wednesday
March 20, 2024
9:00 AM - 11:30 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
heart

Online (Hybrid: Online) The Short Course in Mindful Self-Compassion

Thursday
March 21, 2024
6:30 PM - 8:00 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Online (Hybrid: Online) The Wise Heart: A Mindfulness and Lovingkindness Daylong Retreat

Sunday
March 31, 2024
10:00 AM - 4:00 PM PT
Non-Residential Retreats (Single Day)

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
April 9, 2024
11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Buddhist healing impermanence Eileen Ybarra

Online Deepening Mindful Self-Compassion (Prerequisite: MSC)

Wednesday
April 10, 2024
5:00 PM - 6:15 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Online Mindful Parenting

Wednesday
April 10, 2024
6:30 PM - 8:00 PM PT
Buddhist Teachings (Series)
Buddha with gold background

Online (Hybrid: Online) Clear Seeing: A Weekend Vipassana Retreat

Friday
April 26, 2024

3 days 6:30 PM - 6:30 PM PT
Non-Residential Retreats (Multi Day Retreat)

Online (Hybrid: Online) Breaking the Spell of Anxiety

Saturday
May 4, 2024
10:00 AM - 4:00 PM PT
Non-Residential Retreats (Single Day)

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
May 14, 2024
11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online 24 Hour Practice (Sayadaw U Tejaniya’s style)

Saturday
May 18, 2024
9:00 AM - 7:00 PM PT
Non-Residential Retreats (Multi Day Retreat)
Buddha with gold background

Online (Hybrid: Online) Clear Seeing: A Weekend Vipassana Retreat

Friday
May 31, 2024

3 days 6:30 PM - 6:30 PM PT
Non-Residential Retreats (Multi Day Retreat)

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
June 11, 2024
11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online Mindfulness-Based Stress Reduction

Tuesday
June 11, 2024
4:30 PM - 7:00 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
Ayya Santacitta Meditation Hall Photo

Online The Dharma is Made for These Times: An Exploration of the 4 Distortions of Perception (by Big Bear Retreat Center)

Sunday
June 23, 2024
10:00 AM - 2:00 PM PT
Non-Residential Retreats (Half-Day)

Experienced, Introductory

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
July 9, 2024
11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

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