Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Online (Hybrid: Online) A Steady, Peaceful Mind: Developing Concentration – A Two-Day Retreat
November 22, 2024
3 days 6:00 PM - 6:00 PM PT
Online Cultivating the Wise Heart on the Cushion and in the World: Practicing Mindfulness and the “Divine Abodes” (Lovingkindness, Compassion, Joy, and Equanimity)
December 1, 2024
7 days 2:00 PM - 4:00 PM PT
Online A Year to Live Intro Session
December 7, 2024 1:00 PM - 2:00 PM PT
Online Intro to Mindfulness-Based Stress Reduction
December 10, 2024 11:00 AM - 11:45 AM PT
Introductory
Online (Hybrid: Online) Introduction to the Teachings of Sayadaw U Tejaniya
January 11, 2025 9:00 AM - 4:00 PM PT
Experienced, Introductory
Online Deepening Mindful Self-Compassion (Prerequisite: MSC)
January 22, 2025 5:00 PM - 6:15 PM PT
Online Introduction to Self-Compassion: A Workshop with Kristin Neff
February 1, 2025 11:00 AM - 2:00 PM PT
Hybrid A Year To Live: A Year-Long Collective Journey Exploring End of Life as Liberation
February 9, 2025 1:00 PM - 3:00 PM PT
Online The Short Course in Mindful Self-Compassion
February 19, 2025 5:00 PM - 6:15 PM PT
Online (Hybrid: Online) Introduction to the Teachings of Sayadaw U Tejaniya
February 22, 2025 9:00 AM - 4:00 PM PT
Experienced, Introductory
Online (Hybrid: Online) The Power of Insight: A Daylong Retreat
March 22, 2025 9:00 AM - 4:00 PM PT
Online (Hybrid: Online) Coming Home to Our Senses
May 15, 2025
6 days 2:00 PM - 2:00 PM PT
Advanced Beginner/Intermediate, Experienced, Introductory
