Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Online Morning Community Sit – Every Monday through Friday
August 18, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
August 19, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
August 20, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
August 21, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
August 22, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
August 25, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
August 26, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
August 27, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
August 28, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
August 29, 2025 7:30 AM - 8:00 AM PT
Online (Hybrid: Online) Mindful Self-Compassion (MSC)
September 4, 2025 6:00 PM - 8:30 PM PT
Online (Hybrid: Online) A Two-Part Series On Sayadaw U Tejaniya’s Daily Life Practice
September 6, 2025 9:00 AM - 4:30 PM PT
Online Intro to Mindfulness-Based Stress Reduction
September 9, 2025 11:00 AM - 11:45 AM PT
Introductory
Online (Hybrid: Online) A Two-Part Series On Sayadaw U Tejaniya’s Daily Life Practice
September 13, 2025 9:00 AM - 4:30 PM PT
Online (Hybrid: Online) Meditation and Buddhist Practice Program – 10 months
September 20, 2025 10:00 AM - 4:00 PM PT
Online (Hybrid: Online) Buddhist Sadhana: Satipatthana Sutra
September 21, 2025 8:00 AM - 10:00 AM PT
Online (Hybrid: Online) A Joyful 80th Birthday Celebration for Jack Kornfield & Trudy Goodman
September 27, 2025 2:00 PM - 5:00 PM PT
Online Introduction to Mindfulness-Based Habit Change
October 4, 2025 12:00 PM - 1:30 PM PT
Introductory
Online Mindful Eating: Mindfulness-Based Habit Change
October 8, 2025 6:00 PM - 7:30 PM PT
Online (Hybrid: Online) Understanding the Mind: A Vipassana Retreat
October 11, 2025
3 days 8:30 AM - 5:00 PM PT