Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.

Online Morning Community Sit – Every Monday through Friday
May 16, 2025 7:30 AM - 8:00 AM PT

Online Morning Community Sit – Every Monday through Friday
May 19, 2025 7:30 AM - 8:00 AM PT

Online Morning Community Sit – Every Monday through Friday
May 20, 2025 7:30 AM - 8:00 AM PT

Online Morning Community Sit – Every Monday through Friday
May 21, 2025 7:30 AM - 8:00 AM PT

Online Morning Community Sit – Every Monday through Friday
May 22, 2025 7:30 AM - 8:00 AM PT

Online Morning Community Sit – Every Monday through Friday
May 23, 2025 7:30 AM - 8:00 AM PT

Online (Hybrid: Online) Understanding the Mind: A Vipassana Retreat
May 24, 2025
3 days 8:30 AM - 5:00 PM PT

Online Morning Community Sit – Every Monday through Friday
May 26, 2025 7:30 AM - 8:00 AM PT

Online Morning Community Sit – Every Monday through Friday
May 27, 2025 7:30 AM - 8:00 AM PT

Online Morning Community Sit – Every Monday through Friday
May 28, 2025 7:30 AM - 8:00 AM PT

Online Morning Community Sit – Every Monday through Friday
May 29, 2025 7:30 AM - 8:00 AM PT

Online Morning Community Sit – Every Monday through Friday
May 30, 2025 7:30 AM - 8:00 AM PT

Online (Hybrid: Online) Living Deeply Retreat
May 31, 2025 10:00 AM - 4:00 PM PT

Online Introduction to Mindfulness-Based Habit Change
May 31, 2025 12:00 PM - 1:30 PM PT
Introductory

Online Morning Community Sit – Every Monday through Friday
June 2, 2025 7:30 AM - 8:00 AM PT

Online (Hybrid: Online) Deep Belonging: Connecting with Ourselves, Each Other, and the Natural World
June 2, 2025
7 days 2:00 PM - 2:00 PM PT

Online Morning Community Sit – Every Monday through Friday
June 3, 2025 7:30 AM - 8:00 AM PT

Online Morning Community Sit – Every Monday through Friday
June 4, 2025 7:30 AM - 8:00 AM PT

Online Morning Community Sit – Every Monday through Friday
June 5, 2025 7:30 AM - 8:00 AM PT

Online Morning Community Sit – Every Monday through Friday
June 6, 2025 7:30 AM - 8:00 AM PT