Dear White People

Excerpt from Mindful of Race: Transforming Racism from the Inside Out, Chapter 15: What White People can do with Privilege by Ruth King, a wise American meditation teacher for our times. Dear White People: You must teach your children about racism, ... Read more

Anti-Racism Resources

Resources compiled by Sarah Sophie Flicker, Alyssa Klein in May 2020. This is intended to serve as a resource to white people and parents to deepen our anti-racism work. If you haven’t engaged in anti-racism work in the past, start now. Feel free to ... Read more

The Unexpected Magic of Online Meditation Retreats

Last weekend, I experienced my very first online meditation retreat. I’ll admit, I was initially skeptical - when I think of meditation retreats, I picture extended getaways at tranquil centers in nature, sitting and walking with dozens of silent pea... Read more

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Being with Fear During COVID-19

Join Trudy as she leads a meditation and discusion focusing on how to work with fear due to coronavirus.  Note From Trudy: Hi Everyone, here are the links to information i mentioned on Sunday + some things you shared. There are many meditation apps... Read more

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How Can We Serve You?

During the last outing before self-quarantine last week, I stopped by my daughter’s house. Of course, I couldn’t go in so I left a package on the doorstep and waved to the family through the kitchen window. Hilary came close and planted a kiss on the ... Read more

InsightLA is so Queer

The InsightLA teachers, facilitators, office team and board came together for training around diversity, equity, and inclusivity two Saturdays ago. Our organization has been working to transform our sangha from a mainly white heterosexual community to a... Read more