ANCESTORS WELCOME HERE: ANCESTRAL HEALING RETREAT FOR WHITE PRACTITIONERS COMMITTED TO RACIAL JUSTICE
Tuesday, December 3rd – Sunday, December 8th
Registration closes November 25th at 11:59pm Pacific Time
White people*: We need all the help we can... Read more
Mindful Aging Half-Day Retreat in Benedict Canyon
Join with local mindful aging friends for a half-day Compassion in the Canyon Retreat.
We’ll walk. We’ll even talk some, meditate, learn and share a meal together — all amidst the green and wild beauty of InsightLA’s Benedict Canyon Retreat House in No... Read more
The Direct Path to Freedom: Mindfulness of the Body and Feeling Tone
THE DIRECT PATH TO FREEDOM: MINDFULNESS OF THE BODY AND FEELING TONE
Gullu Singh, Louije Kim & Gabrielle Hammond (Qi Gong)
Saturday, July 20, 2024 10:00 am – 2:00pm Pacific Time
Registration closes July 19, 2024 at 11:59pm Pacific Time
Gullu S... Read more
Mindful Self-Compassion (MSC)
Mindful Self-Compassion (MSC) is an eight-week program that promotes cultivating self-compassion in a community. It is in-person at our Olympic location.
The MSC program, a powerful tool for emotional resilience, is the brainchild of renowned psycholog... Read more
Mindful Self-Compassion (MSC)
Mindful Self-Compassion (MSC) is an eight-week program that promotes cultivating self-compassion in a community. It is in-person at our Olympic location.
The MSC program, a powerful tool for emotional resilience, is the brainchild of renowned psycholog... Read more
(Canceled) (Online) Mindful Parenting in Challenging Times
Parenting can be an all-consuming, emotionally charged, and even chaotic experience, but also one that presents unique opportunities for mindful living and growth. What are some of the ways to maintain a mindful equilibrium in addressing day-to-day pare... Read more
(Canceled) (Hybrid: In-Person) Mindful Parenting in Challenging Times
This event will no longer be offered as in-person. To register for the online option of this event, click here.
Parenting can be an all-consuming, emotionally charged, and even chaotic experience, but also one that presents unique opportunities for min... Read more
InsightLA Community Potluck
Please join us for an InsightLA Community Potluck! Come share in the joys of sangha, connection, and food.
Schedule: Sunday, from 11:30am - 1:30pm PT
What to bring:
If your heart feels called to share, perhaps bring 1 food item/dish and label if veg... Read more
(Canceled) Community Meditation and Potluck
Please join us for the Community Meditation and Potluck! Come share in the joys of sangha, connection, and food.
Schedule: Saturday, March 15, 2025 - 6pm to 8pm PT
What to bring:
If your heart feels called to share, perhaps bring 1 food item/dish an... Read more
(Hybrid: Online) Loving Awareness: a Day of Metta and Mindfulness Meditation
This event is the online version of a hybrid event which will take place both in-person and online. To register for the in-person version of this event, click here.
Awareness at its best is loving. It can hold all of our experiences; all of our thought... Read more