MBCT (Mindfulness-Based Cognitive Therapy) is based on the MBSR program developed by Jon Kabat-Zinn. The MBCT program is designed specifically for people who suffer from depressed mood and was created to help prevent relapse into depression. In this pro... Read more
CANCELLED: Surviving & Thriving: A Day of Practice for Cancer Survivors
Mindfulness and self-compassion can be invaluable tools for navigating the challenges of cancer. A growing body of cancer research has demonstrated that practicing mindfulness has shown improvements in fatigue, sleep, anxiety, depression, and overall qu... Read more
Private Event: Finding Peace In Systahood: A Day of Practice for Women of Color
(Sold Out) Wise Intention: 2-Day Non-Residential Retreat
This event is sold out. Celeste will be teaching A Day of Practice on Sat Feb 15th at East Hollywood. Christiane Wolf will be teaching a 3-Day Non-Residential Retreat starting Friday March 20th.
Join us for this 2-Day Non-Residential R... Read more
Wise Intention: 3-Day Non-Residential Retreat
This event is sold out. Celeste will be teaching A Day of Practice on Sat Feb 15th at East Hollywood. Christiane Wolf will be teaching a 3-Day Non-Residential Retreat starting Friday March 20th.
Join us for all 3 days of this Non-Residential R... Read more
FDG BC Nov 2 6-730pm Dec 7 5-7:30pm
Per Lisa, Dec 7 cancelled and will reschedule to a later date. Read more
Sound Healing: A Very Special Sound Bath Meditation
Let go of your mind and then be mindful. Close your ears and listen! ~ Rumi
We invite you to to a very special sound meditation with Helane Anderson. The anchor for this meditation is the sound of Helanes voice, a Paiste gong, Crystal singing bowls an... Read more
Sound Healing: A Very Special Sound Bath Meditation
Let go of your mind and then be mindful. Close your ears and listen! ~ Rumi
We invite you to to a very special sound meditation with Helane Anderson. The anchor for this meditation is the sound of Helanes voice, a Paiste gong, Crystal singing bowls an... Read more
Sound Healing: A Very Special Sound Bath Meditation
Let go of your mind and then be mindful. Close your ears and listen! ~ Rumi
We invite you to to a very special sound meditation with Helane Anderson. The anchor for this meditation is the sound of Helanes voice, a Paiste gong, Crystal singing bowls an... Read more
FDG/Wild Women
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