This event is the in-person version of a hybrid yearlong program which will take place both in-person and online. To register for the online version of this event, click here. Payment plans available.  Please see options below. Join InsightLA teachers... Read more

This event is the online version of a hybrid class series which will take place both in-person and online. To register for the in-person version of this event, click here. One of the most challenging areas to practice mindfulness, as well as one of the... Read more

This event is the in-person version of a hybrid class series which will take place both in-person and online. To register for the online version of this event, click here. One of the most challenging areas to practice mindfulness, as well as one of the... Read more

When we practice mindfulness meditation, we tend to practice the way we were taught.  In this unique class, you will experience a wide variety of ways to practice mindfulness meditation and thus be able to choose which way works best for you.  In additi... Read more

When you hear or read about the wisdom of the Buddha it is often in discreet elements that seem disconnected from other teachings.  We learn about the 4 Noble Truths, then the 5 Aggregates,  the 3 factors of existence, etc.  In this 4-week class we draw... Read more