***January 21st class online only***
This event is the in-person version of a hybrid class series which will take place both in-person and online. To register for the online version of this event, click here.
In the Living Dharma class series, we stud... Read more
(Online) The Buddha’s Basic Building Blocks: The Four Noble Truths
Note: This class will be via Zoom online only.
_______
The Four Noble Truths are the heart of the Buddha’s teachings. The seeds of all that the Buddha subsequently taught are contained in these foundational teachings. It is said that they are so simpl... Read more
(In-person) Intro to Mindfulness – 4-week class series
Grounded in awareness, guided by purpose—mindfulness for a life worth living.”
In this four-week introduction to mindfulness, participants will receive a taste of core Buddhist teachings and mindfulness practices that lay a strong foundation for ongoin... Read more
The Mental, Physical and Spiritual Benefits of Intermittent Fasting: 4-week Mindful Eating Series
In modern times with the abundance of unhealthy foods available to us, maintaining healthy eating habits can be a challenge. Intermittent fasting has gained in popularity because of its proven ability to help us create a better relationship with eatin... Read more
The Mental, Physical and Spiritual Benefits of Intermittent Fasting: 4-week Mindful Eating Series
In modern times with the abundance of unhealthy foods available to us, maintaining healthy eating habits can be a challenge. Intermittent fasting has gained in popularity because of its proven ability to help us create a better relationship with eatin... Read more
Presence, Purpose, and Gratitude: Beginning the year with Heart
As we enter the new year, this half-day workshop offers young adults a space to pause, reflect, and set intentions grounded in mindfulness and compassion. Guided by the principles of the Noble Eightfold Path, we will explore how cultivating presence, cl... Read more
A Year to Live Intro Session
This hour-long session welcomes all who are curious about and interested in registering for the A Year To Live Course. Click here for the full details of the yearlong course.
The year-long course invites clear commitment, so time will be spent during t... Read more
[Private event – Hold Santa Monica] Ali Victor
Ali Victor booking the Santa Monica Center for classes he will facilitate on Monday November 11th & 18th 7pm-9pm. Read more
A Year To Live: A Year-Long Collective Journey Exploring End of Life as Liberation
What is it you plan to do with your one wild and precious life?
Description:
In Buddhism, along with many cultures and spiritual traditions, it is considered a deep wisdom practice to reflect on and accept death as a natural and vital part of life. In... Read more
(Hybrid: In-person) Coming Home to Our Senses
This event page is the in-person version of a hybrid retreat which will take place both in-person and online. To register for the online version of this event, click here.
Co-hosted by InsightLA and Big Bear Retreat Center
*For any questions or suppor... Read more