Full Calendar
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
In-Person Meditation:
Our in-person meditation classes are primarily held at Santa Monica Meditation Center and Benedict Canyon Retreat House. After you register, you’ll receive an email with the location information.
NOTE: All events are listed in Pacific time.

Online [En linea] Meditación Mindfulness en Español
November 10, 2025 7:00 PM - 8:00 PM PT

Online Intro to Mindfulness-Based Stress Reduction
November 11, 2025 11:00 AM - 11:45 AM PT
Introductory

Big Bear Retreat Center (In-person) Resting in Metta: Cultivating an Awakened Heart
November 11, 2025
8 days 2:00 PM - 2:00 PM PT

Hybrid Stillness in a Chaotic World: Surfing The Waves of Experience
November 11, 2025 5:30 PM - 6:15 PM PT
Introductory

Online Tuesday Evening Practice Group
November 11, 2025 7:30 PM - 9:00 PM PT

Online Mindful Aging
November 12, 2025 10:15 AM - 11:45 AM PT

Hybrid Santa Monica Community Dharma Nights
November 12, 2025 6:30 PM - 8:00 PM PT

St. Cross Episcopal Church Wednesday Evening Practice Group
November 12, 2025 7:00 PM - 8:30 PM PT

Online Deepening Your Practice
November 13, 2025 7:00 AM - 8:30 AM PT
Experienced

Hybrid Community Silent Sit
November 13, 2025 6:30 PM - 8:00 PM PT

Online Just Show Up Zen | Friday Class
November 14, 2025 7:30 AM - 8:45 AM PT

Online Calm the Mind – Guided Meditation
November 14, 2025 12:00 PM - 12:45 PM PT

Santa Monica Meditation Center Recovery Dharma @ InsightLA
November 14, 2025 6:30 PM - 8:00 PM PT

Santa Monica Meditation Center (Hybrid: In-Person) Sundays Together
November 16, 2025 10:00 AM - 11:30 AM PT

Online (Hybrid: Online) Sundays Together
November 16, 2025 10:00 AM - 11:30 AM PT
Experienced, Introductory

Hybrid Long Beach Sunday Practice Group
November 16, 2025 10:00 AM - 11:30 AM PT

Hybrid Youngish Adults (20s, 30s, 40s) Practice Group – Santa Monica/Online
November 16, 2025 7:00 PM - 8:30 PM PT

Hybrid Youngish Adults (20s, 30s, 40s) Practice Group – Santa Monica/Online
November 16, 2025 7:00 PM - 8:30 PM PT

Online Just Show Up Zen | Monday Class
November 17, 2025 7:30 AM - 8:00 AM PT

Hybrid Mindful Support: Nurturing the Heart
November 17, 2025 5:30 PM - 6:15 PM PT
Introductory