Weekly Classes
Weekly Drop-in Classes are a supportive environment for you to maintain and strengthen your practice in community. Most groups are led by InsightLA teachers and facilitators although some are peer-led. There is no experience necessary to attend these groups. They are drop-in and donation-based.
Filters:
English
Spanish
Affinity Groups Practice
We offer an array of affinity groups for community members to connect and practice with others of a shared identity/experience. In the face of adversity, affinity groups provide safe spaces for collective healing, resilience, wisdom, and joy.
We have affinity groups and offerings for people of color, queer people, transgender people, immigrants, white people uprooting racism, people in recovery, parents, those who are aging, and people who live with chronic pain and illness. And, we’re offering mindfulness resources in Spanish in communities that have limited access to these teachings.
InsightLA also made history by offering (and selling out!) the first ever residential retreat for transgender people called, “Creating Joy in Community” at Big Bear Retreat Center. Through the generosity of our community, we were able to provide financial support and travel stipends, as well as pay teachers for creating these spaces for deep healing.
NOTE: All events are listed in Pacific time.
Hybrid BIPOC (Black, Indigenous, People of Color) Sangha
March 13, 2025 6:30 PM - 8:00 PM PT
Online Just Show Up Zen | Friday Class
March 14, 2025 7:30 AM - 8:45 AM PT
Online Morning Community Sit – Every Monday through Friday
March 14, 2025 7:30 AM - 8:00 AM PT
Online Calm the Mind – Guided Meditation
March 14, 2025 12:00 PM - 12:45 PM PT
Santa Monica Meditation Center Recovery Dharma @ InsightLA
March 14, 2025 6:30 PM - 8:00 PM PT
Hybrid Long Beach Sunday Practice Group
March 16, 2025 10:00 AM - 11:30 AM PT
Santa Monica Meditation Center (In-Person) Sundays Together
March 16, 2025 10:00 AM - 11:30 AM PT
Online (Online) Sundays Together
March 16, 2025 10:00 AM - 11:30 AM PT
Experienced, Introductory
Online Community Metta, Refuges, and Precepts
March 16, 2025 6:00 PM - 6:30 PM PT
Hybrid Youngish Adults (20s, 30s, 40s) Practice Group – Santa Monica/Online
March 16, 2025 7:00 PM - 8:30 PM PT
Online Just Show Up Zen | Monday Class
March 17, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
March 17, 2025 7:30 AM - 8:00 AM PT
Hybrid Mindful Support: Nurturing the Heart
March 17, 2025 5:30 PM - 6:15 PM PT
Introductory
Online [En linea] Meditación Mindfulness en Español
March 17, 2025 7:00 PM - 8:00 PM PT
Hollywood Forever Cemetery Hollywood Monday Meditation Group
March 17, 2025 7:00 PM - 8:30 PM PT
Online Morning Community Sit – Every Monday through Friday
March 18, 2025 7:30 AM - 8:00 AM PT
Online Tuesday Evening Practice Group
March 18, 2025 7:30 PM - 9:00 PM PT
Online Morning Community Sit – Every Monday through Friday
March 19, 2025 7:30 AM - 8:00 AM PT
Hybrid Santa Monica Community Dharma Nights
March 19, 2025 6:30 PM - 8:00 PM PT