Weekly Classes
Weekly Drop-in Classes are a supportive environment for you to maintain and strengthen your practice in community. Most groups are led by InsightLA teachers and facilitators although some are peer-led. There is no experience necessary to attend these groups. They are drop-in and donation-based.
Filters:
English
Spanish
Affinity Groups Practice
We offer an array of affinity groups for community members to connect and practice with others of a shared identity/experience. In the face of adversity, affinity groups provide safe spaces for collective healing, resilience, wisdom, and joy.
We have affinity groups and offerings for people of color, queer people, transgender people, immigrants, white people uprooting racism, people in recovery, parents, those who are aging, and people who live with chronic pain and illness. And, we’re offering mindfulness resources in Spanish in communities that have limited access to these teachings.
InsightLA also made history by offering (and selling out!) the first ever residential retreat for transgender people called, “Creating Joy in Community” at Big Bear Retreat Center. Through the generosity of our community, we were able to provide financial support and travel stipends, as well as pay teachers for creating these spaces for deep healing.
NOTE: All events are listed in Pacific time.
Hybrid Qigong for Meditators
November 3, 2026 10:00 AM - 11:15 AM PT
Hybrid Santa Monica Community Dharma Nights
November 4, 2026 6:30 PM - 8:00 PM PT
Online Deepening Your Practice
November 5, 2026 7:00 AM - 8:30 AM PT
Experienced
Hybrid Qigong for Meditators
November 6, 2026 10:00 AM - 11:15 AM PT
Online Calm the Mind – Guided Meditation
November 6, 2026 12:00 PM - 12:45 PM PT
Online Mindful of Whiteness Anti-Racist Practice Group
November 6, 2026 5:00 PM - 7:00 PM PT
Santa Monica Meditation Center (Hybrid: In-Person) Sundays Together
November 8, 2026 10:00 AM - 11:30 AM PT
Online (Hybrid: Online) Sundays Together
November 8, 2026 10:00 AM - 11:30 AM PT
Experienced, Introductory
Online LGBTQueer+ Mindfulness
November 8, 2026 1:00 PM - 2:30 PM PT
Online LGBTQueer+ Mindfulness
November 8, 2026 1:00 PM - 2:30 PM PT
Hybrid Youngish Adults (20s, 30s, 40s) Practice Group – Santa Monica/Online
November 8, 2026 7:00 PM - 8:30 PM PT
Hollywood Forever Cemetery Hollywood Monday Meditation Group
November 9, 2026 7:00 PM - 8:30 PM PT
Online [En linea] Meditación Mindfulness en Español
November 9, 2026 7:00 PM - 8:00 PM PT
Hybrid Qigong for Meditators
November 10, 2026 10:00 AM - 11:15 AM PT
Hybrid Santa Monica Community Dharma Nights
November 11, 2026 6:30 PM - 8:00 PM PT
Online Deepening Your Practice
November 12, 2026 7:00 AM - 8:30 AM PT
Experienced
Hybrid Qigong for Meditators
November 13, 2026 10:00 AM - 11:15 AM PT
Online Calm the Mind – Guided Meditation
November 13, 2026 12:00 PM - 12:45 PM PT
Santa Monica Meditation Center (Hybrid: In-Person) Sundays Together
November 15, 2026 10:00 AM - 11:30 AM PT
Online (Hybrid: Online) Sundays Together
November 15, 2026 10:00 AM - 11:30 AM PT
Experienced, Introductory