Gulwinder “Gullu” Singh is a mindfulness and Dharma teacher who also practices corporate real estate law. Although he was exposed to meditation as a child, he found his own practice when, after law school, he found himself working at high-powered law fi... Read more

Raised in a Mahayana Buddhist family in Vietnam, Lienchi Tran discovered meditation in 1984, inspired by the teachings of Thay Thich Nhat Hanh. Her journey deepened in 1992 when she attended a retreat with Bhante Khippapanno, leading her to ordain and f... Read more

Lisa Kring is an LCSW (MSW-USC) and is a committed practitioner of Theravada Vipassana mediation for over twenty years. She is a graduate of the Dedicated Practitioner’s Program and Advanced Practitioner Program at Spirit Rock, and has studied with many... Read more

Melissa began her path of meditation in 1998 with a small group of dedicated practitioners in Oakland, CA with her beloved, though not known, teacher named Barbara Janus who introduced her to the teachings of Sayadaw U Pandita of Burma. Her first retrea... Read more

Maureen Shannon-Chapple has been a practitioner of yoga and meditation since her teenage years. Her professional life has included classroom teaching, parenting trainings, adult education, and college teaching. She is a 2008 graduate of Spirit Rock Medi... Read more

David is currently teaching meditation and mindful movement classes at the John Henry Foundation and Phoenix House. He is a graduate of Spirit Rocks Mindful Yoga and Meditation Teacher Training, which emphasizes the cultivation of mindful movements and ... Read more

Eileen Ybarra began studying Theravadan Buddhism meditation practice in 2004. Her first meditation teacher was Trudy Goodman. Since 2004, she has also studied with a variety of dharma teachers through the Against the Stream Meditation Society, Insight M... Read more

Paloma Cain, MA, has been teaching with InsightLA since 2009. She loves helping new practitioners develop a reliable, nourishing meditation practice and also mentoring seasoned practitioners to develop the wisdom to pass these practices on meaningfully ... Read more

Elliott Law has studied mindfulness since 2011 and maintains a dedicated practice. At InsightLA, Elliott teaches Unwinding Anxiety and Mindful Eating Mindfulness-based Habit Change courses, Essentials of Mindfulness courses, and co-facilitates the LGBTQ... Read more