Events Archive

(Hybrid: In-person) Sunday Sitting Group with Trudy Goodman

This page is the in-person version of a special event which will take place both in-person and online. To register for the online version of this event, click here. Sunday mornings are treasured at InsightLA as we enjoy a warm community gathering for ... Read more

Mindful Tennis with Elliott Law

Compete Better, Enjoy More Class Components: Guided Meditation, Mindful Movement, Fed Ball Drills, Live Ball Drills, Doubles Play Intention: Develop high-level mindfulness skills to help you to compete better and enjoy competing more. High-Level Lear... Read more

(Hybrid: Online) Coming to your senses – Exploring wise relationship with the senses

This event is the online version of a hybrid daylong practice which will take place both in-person and online. To register for the in-person version of this event, click here. As we move into late Summer let’s gather at the beautiful Canyon House for a... Read more

(Hybrid: In-Person) Coming to your senses – Exploring wise relationship with the senses

This event is the in-person version of a hybrid daylong practice which will take place both in-person and online. To register for the online version of this event, click here. As we move into late Summer let’s gather at the beautiful Canyon House for a... Read more

Community Silent Sit

Join us Thursday Nights for meditation in a supportive community of peer practitioners. The evening will include a peer led silent sit, followed by reading an inspirational Buddhist passage as a group, with time for sharing and ending in tea and social ... Read more

[Private event – Hold Santa Monica] Minji renting on October 2

Minji renting Santa Monica Read more

Embodied Awareness: Therapeutic Yoga, Qigong, and Mindfulness Practices

For those who feel life is slightly out of balance, or who want to loosen up a rigid practice and embrace a slower, more refined approach—this is for you. If you’ve noticed that pushing harder and faster wears down your body and keeps your mind caught u... Read more

(Canceled) Mindfulness-Based Stress Reduction

MBSR students come from all walks of life, but they share one thing in common: the desire to find more balance, peace and happiness in their lives. If you share these aspirations, MBSR can be a valuable resource for you. Two decades of published resear... Read more

[Private event – Hold BC] Yoga class with Karen Cryer

You Are Enough: Mindful Self-Compassion, Soundbath & Music

You Are Enough Through guided meditation, sound bath with crystal singing bowls, lo-fi hip hop and more, meditation teacher and musician Ofosu Jones-Quartey (aka Born I) will deliver a special offering designed to help you deepen your self-compass... Read more