BIPOC (Black, Indigenous, People of Color) Sangha

Join us Thursday Nights for meditation in a supportive community of ‘self-identified’ black, Indigenous, and people of color peer practitioners. Sangha is a Pali word translated as beloved community, and it’s used to describe a group of people who come ... Read more

(Canceled) Mindfulness-Based Stress Reduction

MBSR students come from all walks of life, but they share one thing in common: the desire to find more balance, peace and happiness in their lives. If you share these aspirations, MBSR can be a valuable resource for you. Two decades of published resear... Read more