This event has been cancelled. If you registered, you have been fully refunded. Meenadchi will be teaching this again on Sundays 4-6pm PST starting May 2nd. Please email support@insightla.org if you need assistance.
This event is for those who... Read more
Just Show Up Zen | Monday Class
Just Show Up and begin your day with sitting and walking meditation, dharma talks and discussion.
Join InsightLA teacher Ava Louise Stanton and the Zen Sangha practice group online every Monday at 7:30am.
Zen Sangha
Just Show Up Zen Sangha is an onli... Read more
A Teaching with H.E. Dza Kilung Tulku Jigme Rinpoche
We are happy to welcome back to InsightLA beloved teacher H.E. Dza Kilung Tulku Jigme Rinpoche. Rinpoche is the head of the Kilung Monastery in the Dzachuka region of Kham, Tibet and author of “The Relaxed Mind.
Rinpoche will be offering teachings on t... Read more
Buddhist Wisdom & Ancient Medicine
All are welcome to join us in this special daylong workshop in which we will explore the life and teachings of the Buddha within the framework of a shamanic, archetypal journey. We will explore how plant medicines also referred to as “Entheogens” can be... Read more
Dedicated to the Dharma: The Path of Friendship
InsightLA’s Dedicated to Dharma Program is designed for dedicated dharma practitioners – those of you who have a consistent daily practice and would like to deepen your understanding of the Dharma through the study of Buddhist sutras/suttas as well as c... Read more
Wise Effort and Brahmaviharas: Staying Positive and Cultivating an Attitude of Gratitude in Trying Times
In this 4-week class, we will look at the teachings of the Four Wise Efforts and the Four Brahmaviharas with an emphasis on practices that are relatable and applicable to everyday life. We will investigate ways in which to stay positive, cultivate an at... Read more
Mindful Self-Compassion Practice Group (Prerequisite: MSC)
Please join InsightLAs MSC teachers in continuing your practice with other MSC graduates in a weekly drop-in format. Each week we will meet, connect as a group, have a short refresher lesson on an aspect of MSC, and enjoy a guided MSC meditation, with ... Read more
Mindfulness and Self-Care for Teens
In these four fun and experiential webinars we will be exploring different mindfulness and self-care tools for staying present and connected through all the ups and downs of teen life.
During these challenging times of distance learning, COVID-19, raci... Read more
Mindfulness for Mental Health and Resilience – National Day of Service: Mobilizing on Martin Luther King Jr. Day
In honor of this Presidential Inauguration Day of Service, in recognition of Dr. Martin Luther King Jr., we will explore the truth of how interconnected our lives are and offer mindfulness meditation exercises to support resilience, compassion, and me... Read more
[Cancelled] Meditación de Presencia Plena
Ahora mas que nunca duranted la pandemia, es importante aprender a relajarnos, a calmar la mente, a ser mas amables y a estar conectados tanto con nosotros mismos como con los demas. Aprender las técnicas de la presencia plena, también conocidas como ... Read more