“Enlightenment is intimacy with all things” - Zen Master Dogen
Join us for an introduction to the essentials of mindfulness, and grow in intimacy with your life. This 4-week class is appropriate for people new to meditation, as well as experienced medi... Read more
Year to Live
The end result of birth is death. We all know this, but how often do we deny that our time will come? What would it look like if we were to embrace this precious life while acknowledging the impermanence of it all?
On his deathbed, Socrates exhorted hi... Read more
Creating Compassionate Community Together in Response to This Election Year
Feeling overwhelmed about the election? You are not alone! In response to these challenging times, thoughts, and emotions, join us for this monthly community drop-in focused on offering mindful support and refuge while cultivating community, belonging, ... Read more
INTERNAL: Undoing Racism – People’s Institute Training
The People’s Institute training workshops are limited to 40 people, and take place over three full days. Because of the size of our group, we need to schedule two trainings this year. They are taking place on July 17-19th, and Nov 13-15th.
This... Read more
INTERNAL: Undoing Racism – People’s Institute Training
The Peoples Institute training workshops are limited to 40 people, and take place over three full days. Because of the size of our group, we need to schedule two trainings this year. They are taking place on July 17-19th, and Nov 13-15th.
This l... Read more
Rental EH Nitya (Leilani Tucker)
Santa Monica June 22, 7.30-9.30pm, June 25, 7.30-9.30 pm, June 27, 10-3pm
East Hollywood, June 17, 7.30-9.30, June 19, 7.30 to 9.30 pm, June 20, 10 -3pm Read more
Quest for Eternal Sunshine – A Holocaust Survivor’s Journey for Darkness to Light
Join Trudy Goodman, founding teacher of InsightLA, and Myra Goodman—author, organic farming pioneer and Trudy’s close cousin—for an afternoon devoted to exploring ways to live happily and peacefully in this beautiful, magical world that is also full of ... Read more
Community Sit for the World And Ourselves
The corona virus is present for all of us, seeping into every aspect of our lives — our thoughts, our dreams. Let’s use the strength of our community and practice to provide a container for our fears and worries and find our way together through th... Read more
A Voice & Sound Meditation Workshop with Helane Anderson
Are you looking to go deeper into exploring and expressing the deepest parts of your voice in all aspects of your life? If so, please join us for this special workshop led by Helane Marie Anderson, author of You Are Meant to Sing! 10 Steps to Unlock You... Read more
MBSR Full Day of Practice
If you have taken the 8-week Mindfulness-Based Stress Reduction class by Jon Kabat-Zinn either with InsightLA or with another group you are welcome to join us for this day of practice.
This a free daylong offering made possible by the continued suppor... Read more