Come join us for practices that will offer an opportunity to find places of calm in this much anticipated evening. We will work with practices that allow us to visit places of refuge within mindfulness practice. Come and see what works for you and sup... Read more
Election Night Community Support Space
On Election Night, our InsightLA community is invited to join together for an evening of connection and comfort as we ground ourselves to meet the outcome of this extraordinarily intense election.
Well have a virtual living room main space with family-... Read more
Living Dharma
In the Living Dharma class series, we study the traditional Buddhist teachings from the Insight meditation tradition and learn how to apply them to daily life for greater ease, clarity, and well being.
There will be time for longer meditations, instruc... Read more
Everything Feels Awful and I Still Believe in Love
We have to do more than believe in love. We have to embody love. We have to stand for love, fight for it. And it has to start within. Because if we are exhausted from stress, with our meditation cushions gathering dust, with our emotions and thoughts ru... Read more
Embodying Courageous Vulnerability
NOTE: Registrations for this event will close on Feb 6th 9:30am PT.
During times of extreme challenge, we all cope using whatever resources we have learned up to that point. When times push us to the limit of our resourcefulness, and our ability to pro... Read more
The Short Course in Mindful Self-Compassion
Note: this course started on Nov 18. To join the course starting class #2 on Nov 25, please register and then email the teacher for any makeup work: kring.lisa@me.com
Learn the skills we all need to meet life’s challenges with more wisdom and kindness.... Read more
Remembering: Coming Home to the Body and Heart
Thank you for donating by Sunday, February 21st.
Please note this retreat meets the requirements for participants in Jack Kornfield + Tara Brach’s Mindfulness Meditation Teacher Certification program through Sounds True. It is designed for bot... Read more
Yoga Gives Back: First Global Gala 2020
This is a unique opportunity for all YGB global supporters to come together and give back as #OneMillionYogis, especially this year as the COVID-19 lock down and Cyclone Amphan have severely affected our 1400 fund recipient mothers and children in India... Read more
How is the Dharma Anti-Racist?
How is the Dharma antiracist? Exploring our Buddhanature and path to collective awakening in the time of Covid-19, the Uprising and the 2020 U.S. Presidential Election
Not everything that is faced can be changed, but nothing can be changed until it is... Read more
Transforming Grief & Trauma into Love
Join InsightLA’s founding teacher Trudy Goodman, Lily Dulan, founder of Kara Love Project and author of Giving Grief Meaning & former NBA World Champion, entrepreneur, philanthropist and co-founder of The Artest University, Metta World Peace for a c... Read more