Full Calendar
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Online Calm the Mind – Guided Meditation
January 17, 2025 12:00 PM - 12:45 PM PT
Online Introduction to Mindfulness-Based Habit Change
January 18, 2025 12:00 PM - 1:30 PM PT
Introductory
Online (Online) Sundays Together
January 19, 2025 10:00 AM - 11:30 AM PT
Experienced, Introductory
Hybrid Long Beach Sunday Practice Group
January 19, 2025 10:00 AM - 11:30 AM PT
Online The Mental, Physical and Spiritual Benefits of Intermittent Fasting: 4-week Mindful Eating Series
January 19, 2025 4:00 PM - 5:30 PM PT
Hybrid Youngish Adults (20s, 30s, 40s) Practice Group – Santa Monica/Online
January 19, 2025 7:00 PM - 8:30 PM PT
Online Just Show Up Zen | Monday Class
January 20, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
January 20, 2025 7:30 AM - 8:00 AM PT
Hybrid Mindful Support: Nurturing the Heart
January 20, 2025 5:30 PM - 6:15 PM PT
Introductory
Online Morning Community Sit – Every Monday through Friday
January 21, 2025 7:30 AM - 8:00 AM PT
Online (Hybrid: Online) Living Dharma: Transforming Obstacles into Opportunities
January 21, 2025 6:30 PM - 8:15 PM PT
Online Tuesday Evening Practice Group
January 21, 2025 7:30 PM - 9:00 PM PT
Online Morning Community Sit – Every Monday through Friday
January 22, 2025 7:30 AM - 8:00 AM PT
Online Mindful Aging
January 22, 2025 10:15 AM - 11:45 AM PT
Online Deepening Mindful Self-Compassion (Prerequisite: MSC)
January 22, 2025 5:00 PM - 6:15 PM PT
Hybrid Santa Monica Community Dharma Nights
January 22, 2025 6:30 PM - 8:00 PM PT
Online Deepening Your Practice
January 23, 2025 7:00 AM - 8:30 AM PT
Experienced
Online Morning Community Sit – Every Monday through Friday
January 23, 2025 7:30 AM - 8:00 AM PT
Hybrid BIPOC (Black, Indigenous, People of Color) Sangha
January 23, 2025 6:30 PM - 8:00 PM PT
Online Just Show Up Zen | Friday Class
January 24, 2025 7:30 AM - 8:45 AM PT